Vegetarian Chili Recipe 🌶️
Overview:
This hearty Vegetarian Chili recipe from lovewithrecipes.com is a delightful concoction that’s perfect for those chilly nights or any time you’re craving a comforting, flavorful meal. Packed with beans, veggies, and a medley of spices, it’s a wholesome dish that’s both nutritious and satisfying. Plus, it’s easy to make and sure to please even the pickiest eaters!
- Preparation Time: 15 minutes
- Cooking Time: 1 hour 30 minutes
- Total Time: 1 hour 45 minutes
- Servings: 6 servings
- Cuisine: One Dish Meal
- Difficulty: Beginner
- Cooking Method: Stove Top
- Keywords: Beans, Vegetable, Low Cholesterol, Healthy, Kid Friendly, Spicy, Weeknight, Easy
- Dietary Information: Vegetarian
Ingredients:
- 1 tablespoon butter
- 1 cup diced celery
- 1 cup diced green pepper
- 1/2 cup diced onion
- 2-3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1/4 cup raisins
- 1 tablespoon wine vinegar
- 1 tablespoon chili powder
- 1 teaspoon dried parsley
- 1 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 1 bay leaf
- Grated cheese, for garnish
- Tabasco sauce, to taste
- Cooked rice or pasta, for serving (optional)
Instructions:
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Sauté Vegetables: In a large pot or Dutch oven, melt the butter over medium heat. Add the diced celery, green pepper, onion, and minced garlic. Sauté the vegetables until they are tender, but not browned, stirring occasionally.
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Add Tomatoes and Beans: Once the vegetables are tender, add the diced tomatoes (with their juices) and drained kidney beans to the pot.
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Season and Simmer: Stir in the raisins, wine vinegar, chili powder, dried parsley, salt, dried oregano, black pepper, and bay leaf. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the chili simmer for 1 hour, stirring occasionally.
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Uncover and Cook: After 1 hour of simmering, uncover the pot and continue to cook the chili for an additional 30 minutes. This will help thicken the chili and intensify the flavors.
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Remove Bay Leaf: Before serving, don’t forget to remove the bay leaf from the chili. It has infused its flavor into the dish during cooking.
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Garnish and Serve: Ladle the vegetarian chili into bowls and garnish each serving with grated cheese. For an extra kick, add a couple of drops of Tabasco sauce according to your taste preference. Serve the chili as is or over a bed of cooked rice or pasta for a hearty meal.
Nutritional Information (per serving):
- Calories: 227.2
- Total Fat: 7.5g
- Saturated Fat: 4.3g
- Cholesterol: 17.1mg
- Sodium: 868.9mg
- Total Carbohydrates: 32.1g
- Dietary Fiber: 7.5g
- Sugars: 13.5g
- Protein: 10.4g
Tips:
- For a spicier kick, adjust the amount of chili powder and Tabasco sauce to suit your taste buds.
- Feel free to customize this vegetarian chili recipe by adding your favorite vegetables or beans.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.
- Serve this chili with a side of crusty bread or cornbread for a complete meal.
Conclusion:
This Vegetarian Chili recipe is a must-try for anyone looking to enjoy a flavorful and wholesome meal that’s both satisfying and nutritious. With its simple ingredients and easy preparation, it’s perfect for busy weeknights or casual gatherings with family and friends. Give it a try and let its delicious flavors warm your soul!
