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Fish Soup a la Kainuu
🕒 Total Time: 30 minutes
🍽️ Servings: 6
🥣 Yield: 6 servings
Description:
Indulge in the delightful flavors of Finnish cuisine with this comforting Fish Soup a la Kainuu recipe. Perfect for a quick lunch or snack, this Scandinavian-inspired dish bursts with freshness from vegetables and herbs, complemented by the savory goodness of fish. Enjoy a bowlful of warmth and nourishment with each spoonful of this easy-to-make soup.
Ingredients:
- 1 1/2 liters water
- 1-2 onions, peeled and split into pieces
- 5-6 allspice berries
- Salt, to taste
- 4-5 potatoes, peeled and cut into small pieces
- 1/2 bunch dill, chopped
- Chives, chopped
- Parsley, chopped
- Fish fillets (such as salmon or whitefish), cut into small cubes
Instructions:
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Prepare Ingredients:
- Peel the onions and split them into pieces.
- Cut the potatoes into small pieces, roughly the size of your fingertips.
- Chop the dill, chives, and parsley.
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Create Stock:
- In a large pot, combine water (or fish stock, if preferred), onions, and allspice berries.
- Bring the mixture to a boil over medium-high heat.
- Allow it to simmer for a while to infuse the flavors into the stock.
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Cook Potatoes:
- Once the stock is flavorful, remove the onions and allspice berries.
- Add the prepared potatoes to the stock and let them cook until tender, about 10 minutes.
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Add Fish:
- Cut the fish fillets into small cubes.
- Incorporate the fish into the soup and continue cooking for a few minutes until the fish is cooked through.
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Season and Garnish:
- Season the soup with salt to taste.
- Stir in the chopped dill, chives, and parsley for added freshness and aroma.
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Serve:
- Ladle the Fish Soup a la Kainuu into bowls.
- Optionally, serve with melted butter and chopped raw onions on the side, allowing each diner to customize their soup according to taste.
- Enjoy the soup accompanied by traditional Finnish rye bread for a complete and satisfying meal experience.
Nutrition Facts (per serving):
- Calories: 117
- Fat: 0.1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 14mg
- Carbohydrates: 26.7g
- Fiber: 3.4g
- Sugar: 1.9g
- Protein: 3g
Keywords:
Fruit, Vegetable, Finnish, Scandinavian, European, < 30 Mins, Stove Top, Easy
Serving Suggestions:
Pair this comforting Fish Soup a la Kainuu with a crisp side salad or enjoy it as a standalone meal for a cozy lunch or snack.