Balsamic Vinegar Chicken with Almond Peppers Recipe 🍗🌶️
Description: Indulge in the delightful flavors of Balsamic Vinegar Chicken with Almond Peppers, a savory and satisfying dish that combines tender chicken breasts with vibrant bell peppers, crunchy almonds, and a tangy balsamic vinegar glaze. This recipe is a perfect blend of sweet and savory, making it a surefire crowd-pleaser for any occasion!
- Recipe Category: Chicken
- Keywords: Poultry, Fruit, Vegetable, Nuts, Meat, Healthy, < 60 Mins, Stove Top
- Servings: 6
- Calories per Serving: 305.9
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Ingredients:
Quantity | Ingredient |
---|---|
2 | Red bell peppers |
2 | Green bell peppers |
2 tbsp | Olive oil |
1/3 cup | Raisins |
1/4 cup | Balsamic vinegar |
1 1/2 tsp | Sugar |
1/4 tsp | Salt |
1/8 tsp | Black pepper |
1 1/2 cups | Almonds, sliced |
6 | Boneless, skinless chicken breast halves |
3/4 cup | Parmesan cheese, grated |
1 cup | All-purpose flour |
2 | Egg whites |
2 tbsp | Breadcrumbs |
2 tbsp | Water |
Instructions:
-
Prepare Bell Peppers: Begin by cutting the red and green bell peppers into 2 x 2-1/2-inch strips.
-
Sauté Peppers: Heat 2 teaspoons of olive oil in a large nonstick skillet over medium-high heat. Add the sliced peppers and sauté for about 8 minutes until they are tender.
-
Add Raisins: Once the peppers are tender, add the raisins to the skillet and sauté for an additional minute.
-
Make Balsamic Glaze: Pour in 1/4 cup of balsamic vinegar, then sprinkle in the sugar, salt, and black pepper. Cook for 1 minute, allowing the flavors to meld together.
-
Stir in Almonds: Remove the skillet from the heat and stir in the sliced almonds. Set the pepper and almond mixture aside, keeping it warm.
-
Prepare Chicken: Place each chicken breast between two sheets of heavy-duty plastic wrap. Using a meat mallet or rolling pin, gently pound the chicken until it is about 1/4 inch thick.
-
Coat Chicken: In a shallow dish, combine the breadcrumbs and grated Parmesan cheese. In another shallow dish, place the all-purpose flour. Dredge each chicken piece in the flour, then dip it in the egg whites, and finally coat it with the breadcrumb mixture.
-
Cook Chicken: Heat another 2 teaspoons of olive oil in the same skillet over medium-high heat. Add the coated chicken breasts and cook for about 3 minutes on each side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set it aside.
-
Deglaze Pan: To the same skillet, add 2 tablespoons of balsamic vinegar and 2 tablespoons of water. Use a wooden spoon to scrape up any browned bits from the bottom of the pan. This will create a flavorful sauce.
-
Assemble Dish: Arrange the cooked chicken breasts on a serving platter, then spoon the bell pepper and almond mixture over the top. Drizzle the balsamic glaze from the skillet over the entire dish.
-
Serve: Your Balsamic Vinegar Chicken with Almond Peppers is now ready to be served! Enjoy the delightful combination of flavors and textures with each mouthwatering bite.
-
Optional Garnish: For an extra touch of freshness and color, garnish the dish with some fresh herbs like parsley or basil before serving.
This Balsamic Vinegar Chicken with Almond Peppers recipe is perfect for busy weeknights when you want a delicious and wholesome meal without spending hours in the kitchen. Plus, it’s packed with protein, fiber, and essential nutrients, making it a healthy choice for you and your family. Try it out tonight and watch as it becomes a new favorite in your recipe rotation!