Velvety Tomato Bliss: Creamy Summer Soup Recipe 🍅🌞
Creamy Fresh Tomato Summer Soup Recipe
Description:
Indulge in the vibrant flavors of summer with this delightful Creamy Fresh Tomato Summer Soup. Perfect for those warm days when you crave something light yet satisfying, this soup bursts with the essence of fresh tomatoes, accented with creamy soy milk and aromatic onions, all seasoned to perfection. Whether enjoyed hot or chilled, it’s a refreshing dish that embodies the essence of summer in every spoonful.
Recipe Information:
- Cook Time: 24 minutes
- Prep Time: 15 minutes
- Total Time: 39 minutes
- Servings: 3
- Yield: N/A
Nutritional Information (Per Serving):
- Calories: 131.9
- Fat Content: 4.8g
- Saturated Fat: 1.3g
- Cholesterol: 3.4mg
- Sodium: 495.8mg
- Carbohydrates: 15.9g
- Fiber: 4.4g
- Sugar: 5.9g
- Protein: 9g
Keywords: Low Protein, Low Cholesterol, Healthy, Summer, < 60 Mins, Stove Top, Small Appliance
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Tomatoes |
| 1 | Butter |
| 2 | Onions |
| 2 cups | Soy Milk |
| 1/2 tsp | Salt |
| 1/8 tsp | Fresh Ground Black Pepper |
Instructions:
-
Prepare the Tomatoes:
- Begin by peeling the tomatoes. To do this, dip them in boiling water for about 30 seconds. This process helps loosen the skin, making it easier to remove.
- Once blanched, cut the peeled tomatoes in half crosswise and squeeze out the seeds. Use a small spoon to carefully remove any remaining seeds. Dice the tomatoes and set them aside for later use.
-
Cook the Onions:
- In a heavy saucepan, melt the butter over medium heat.
- Add the diced onions and cook, stirring frequently, until they are soft and translucent, which should take around 3 minutes.
-
Cook the Tomatoes:
- Now, add the diced tomatoes to the saucepan. Cover and cook, stirring occasionally, until the tomatoes are very soft, approximately 20 minutes.
-
Blend the Soup:
- Once the tomatoes are cooked, remove the saucepan from the heat. Spoon the tomato mixture into a blender and puree until smooth.
- To the blender, add the soy milk, salt, and fresh ground black pepper. Blend until all ingredients are well combined and the soup is creamy.
-
Serve:
- You have the option to serve the soup immediately by pouring it back into the saucepan and heating it to your desired temperature.
- Alternatively, you can serve it at room temperature for a refreshing twist or refrigerate it and serve chilled on hot summer days.
This Creamy Fresh Tomato Summer Soup is a versatile dish that can be enjoyed as a light lunch, a refreshing appetizer, or a palate-cleansing starter. Its creamy texture and vibrant flavor make it a standout recipe that’s sure to become a summer favorite. Whether you’re hosting a backyard barbecue or simply craving a taste of the season, this soup is a delicious way to savor the essence of summer in every spoonful.
