🍛 Chicken Curry Recipe: Instant and Healthy
🕒 Cook Time: 12 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 17 minutes
🥘 Description: Dive into the rich flavors of this Instant and Healthy Chicken Curry recipe from Mrcurrys. It’s a delightful blend of spices and tender chicken that’s sure to satisfy your cravings in no time!
🍽️ Recipe Category: Curries
🔍 Keywords: Chicken, Poultry, Meat, Asian, Indian, < 30 Mins, Oven
🛒 Ingredients:
- 1 boneless skinless chicken breast
- 1 tomato
- 1 onion
- 1 small piece of ginger
- 5 garlic cloves
- 1 – 4 teaspoon of MrCurrys.com’s Instant Curry Powder (adjust based on preferred spice level)
- 8 oz coconut milk
- 1 tablespoon cooking oil
- Salt, to taste
📊 Nutritional Information (per serving):
- Calories: 298.9
- Fat Content: 18.6g
- Saturated Fat Content: 11.8g
- Cholesterol Content: 72.6mg
- Sodium Content: 143mg
- Carbohydrate Content: 7.8g
- Fiber Content: 1.2g
- Sugar Content: 2.5g
- Protein Content: 26.2g
🍴 Servings: 4
📝 Instructions:
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Heat a medium, nonstick dry pan over medium-high heat.
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Pour 1 tablespoon of cooking oil into the pan.
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Add diced onion and adequate salt to the pan and stir for about 2 minutes.
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Add 1-4 teaspoons of MrCurrys.com’s Instant Curry Powder (adjust based on preferred spice level), minced garlic, and ginger to the pan. Stir the mix for 30 seconds.
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Add chicken into the pan and stir for 1 minute.
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Add diced tomato and coconut milk into the pan and cook for another 5 minutes or until the chicken pieces are cooked to your satisfaction.
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Stir repeatedly to ensure that the curry does not burn and stick to the bottom.
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Now you have “Coconut Chicken Curry” ready to serve.
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Suggested serving: Good to serve 4 people with cooked rice (Basmati or Jasmine rice are good), heated tortillas, or bread.
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Note: I received this recipe and free MrCurrys.com’s instant Curry spice from MrCurrys.com.
👩🍳 Chef’s Tips: To enhance the flavor, you can garnish the curry with freshly chopped cilantro or a squeeze of lime juice before serving. Additionally, feel free to add vegetables like bell peppers or potatoes for extra texture and nutrition.
So there you have it, a quick and delicious Chicken Curry recipe that’s perfect for any night of the week! Enjoy the aromatic spices and tender chicken as you savor each bite of this flavorful dish.
