๐ Roasted Red Pepper Couscous ๐
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Description
๐ฝ๏ธ If you can boil water, then you can make this! A delightful way to jazz up plain couscous, especially if you’re a fan of roasted red peppers ๐ถ๏ธ as much as I am. You might need to visit a specialty grocery store for the nicoise olives ๐ซ (I haven’t checked the regular grocery stores, they might have them, I’m not entirely sure). Anyway, best of luck and happy cooking! ๐
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 1/3 | Couscous |
| 2 | Olive oil |
| 1 | Onion |
| 1 | Zucchini |
| 1 | Can of chickpeas, drained |
| 1 | Lemon, juiced |
| 1 | Handful of basil leaves |
| 1/4 | Cup of nicoise olives |
| 1/4 | Salt and pepper to taste |
Nutritional Information per Serving
- Calories: 449.7
- Fat: 9.6g
- Saturated Fat: 1.3g
- Cholesterol: 0mg
- Sodium: 1567.4mg
- Carbohydrates: 77.5g
- Fiber: 10g
- Sugar: 2.1g
- Protein: 14.4g
Directions
-
Prepare Couscous
- ๐ Place the couscous in a large bowl.
-
-
Boil Water
- ๐ In a saucepan, bring 2 cups of lightly salted water to a boil.
-
Add Water to Couscous
- ๐ก๏ธ Pour the boiling water over the couscous in the bowl.
- ๐ก๏ธ Cover the bowl with plastic wrap to trap the steam.
- ๐ Let it sit for about 10 minutes to allow the couscous to absorb the water.
-
Fluff with Fork
- ๐ด After 10 minutes, remove the plastic wrap.
- โจ Fluff the couscous with a fork to separate the grains.
-
Sautรฉ Onion and Zucchini
- ๐ณ Meanwhile, in a skillet, heat 2 tablespoons of olive oil over medium heat.
- ๐ง Add the diced onion and sliced zucchini to the skillet.
- ๐ Sautรฉ until the vegetables are lightly browned, which should take about 5 minutes.
-
Combine Ingredients
- ๐ฅ Once the veggies are ready, add them to the bowl of couscous.
-
Add Remaining Ingredients
- ๐ฅ To the bowl, also add:
- ๐ฟ Chopped basil leaves,
- ๐ Freshly squeezed lemon juice,
- ๐ซ Drained chickpeas,
- ๐ถ๏ธ Sliced nicoise olives.
- ๐ฅ To the bowl, also add:
-
Mix It Up
- ๐ฅข Gently toss all the ingredients together until well combined.
- ๐ง Season with additional salt and freshly ground pepper to taste.
-
Serve and Enjoy!
- ๐ฝ๏ธ Your Roasted Red Pepper Couscous is ready to delight your taste buds!
- ๐ Serve it as a flavorful side dish or a light main course.
- ๐ฟ Garnish with a few extra basil leaves for a fresh touch.
Tips and Tricks
- ๐ฅ For added protein, try adding grilled chicken strips or tofu cubes to the couscous mix.
- ๐ If you can’t find nicoise olives, Kalamata olives make an excellent substitute.
- ๐ Adjust the lemon juice to your taste preference, adding more for a zesty kick!
- ๐ง Don’t forget to season the couscous generously with salt and pepper for the best flavor.
- ๐ฑ This dish can be enjoyed warm or cold, making it a perfect option for meal prep or picnics.
๐ด More Recipe Ideas
- ๐ฅ Looking for more grain-based dishes? Try our Quinoa Salad with Roasted Vegetables.
- ๐ฎ Craving something spicy? Check out our Mexican-Inspired Stuffed Bell Peppers.
- ๐ For a comforting meal, try our One-Pot Pasta Primavera recipe.
Enjoy Your Culinary Adventure! ๐
๐ฉโ๐ณ Get ready to savor the flavors of this easy-to-make Roasted Red Pepper Couscous. It’s a dish that’s sure to become a favorite in your recipe collection! Happy Cooking! ๐ฟ
