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Absolutely! Here’s the delightful recipe for “Broccoli-Stuffed Chicken” that promises juicy, flavorful chicken breasts filled with a delightful broccoli and cheddar cheese mixture, all seasoned to perfection. Carefully baked to retain moisture and tenderness, this dish is a surefire hit for any poultry enthusiast. 🍗🥦🧀
Broccoli-Stuffed Chicken Recipe
Name | Broccoli-Stuffed Chicken |
---|---|
Cook Time | 30 minutes |
Prep Time | 25 minutes |
Total Time | 55 minutes |
Servings | 4 |
Calories | 351.8 |
Fat Content | 17.8g |
Saturated Fat | 8.3g |
Cholesterol | 112mg |
Sodium | 759.1mg |
Carbohydrate | 7.9g |
Fiber | 3g |
Sugar | 1.6g |
Protein | 39.6g |
Ingredients:
- 4 boneless chicken breast halves
- 2 teaspoons poultry seasoning
- 1 teaspoon white pepper
- 1 teaspoon curry powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 2 cups fresh broccoli, chopped
- 1 cup cheddar cheese, shredded
- 1 cup chicken broth
Instructions:
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Preparation:
- Preheat your oven to 350 degrees Fahrenheit.
- Grease a baking pan or medium-sized baking dish.
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Prepare Chicken:
- Begin by flattening the chicken breasts to a 1/4-inch thickness.
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Season Chicken:
- In a small bowl, combine poultry seasoning, white pepper, curry powder, garlic powder, and salt.
- Sprinkle this flavorful seasoning mixture evenly over the chicken breasts.
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Create the Filling:
- In another bowl, mix together the chopped broccoli and shredded cheddar cheese.
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Stuff the Chicken:
- Take half of the broccoli and cheese mixture and place it in the center of each chicken breast.
- Carefully fold the long sides of the chicken over the filling.
- Then, fold up the ends and secure the chicken with toothpicks to keep the filling inside.
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Bake:
- Place the stuffed chicken breasts seam side down in the greased baking pan.
- Pour the chicken broth into the pan around the chicken.
- Loosely cover the pan with foil.
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Cooking Time:
- Bake the chicken at 350 degrees Fahrenheit for 30 minutes.
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Uncover and Finish:
- After 30 minutes, remove the foil from the pan.
- Baste the chicken with the flavorful pan juices.
- Return the chicken to the oven, uncovered, and bake for an additional 10 minutes, or until the chicken is cooked through and the juices run clear.
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Serve:
- Once done, remove the toothpicks from the chicken breasts.
- If desired, you can thicken the pan juices to make a delicious gravy.
- Serve the broccoli-stuffed chicken hot, with a drizzle of the flavorful pan juices and your favorite side dishes.
This Broccoli-Stuffed Chicken recipe offers a wonderful balance of protein, veggies, and cheesy goodness, making it a wholesome and satisfying meal option. Enjoy the tender chicken, flavorful seasonings, and the burst of broccoli and cheddar cheese in every bite! 🍴✨