Absolutely! Let’s dive into the delightful world of Snappy Green Beans! 🌿🔥
Snappy Green Beans Recipe
🕒 Timing:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
🥦 Description:
The Tabasco gives the “snap” to these wonderful beans. We love them on salads, as a tasty side for sandwiches, or as part of an appetizer tray.
🍲 Recipe Details:
- Category: Vegetable
- Keywords: Low Protein, Low Cholesterol, Healthy, Spicy, < 30 Mins
- Servings: 6
📋 Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 1/4 | Water |
| 3/4 | Rice vinegar |
| 2 | White wine vinegar |
| 1 | Sugar |
| 4 | Mustard seeds |
| 3 | Garlic cloves |
| 1 1/2 | Bay leaves |
| 2 1/2 | Salt |
| 1 | Tabasco sauce |
| 1 | Green beans |
📝 Instructions:
-
In a large saucepan, stir together water, rice vinegar, white wine vinegar, sugar, mustard seeds, garlic, bay leaves, salt, and Tabasco sauce.
-
Bring this flavorful mixture to a boil. Then, reduce the heat, cover, and let it simmer for a tantalizing 5 minutes.
-
Next, it’s time to add the star of the show – the fresh green beans!
-
Cover the pan once more and let the green beans simmer for an additional 5 minutes. You’re aiming for that perfect tender-crisp texture.
-
Now, it’s all about infusing those beans with the tangy, spicy goodness! 🌶️ Transfer the beans to a shallow dish and pour the vinegar mixture over them, ensuring they are completely covered.
-
Cover up the dish and let those flavors mingle and develop in the refrigerator overnight. This step truly lets the flavors marry and intensify.
-
When you’re ready to enjoy, serve these Snappy Green Beans cold! They are fantastic as part of a composed salad, a crunchy pickle, or a star on your appetizer tray.
These green beans are not only a flavorful delight but also a nutritious addition to your meal. With just 51.9 calories per serving, low in fat, and packed with fiber, they are a guilt-free indulgence! 🌟
Nutritional Information (per serving):
- Calories: 51.9
- Fat: 0.7g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 600.5mg
- Carbohydrates: 11g
- Fiber: 2.9g
- Sugar: 5.4g
- Protein: 2g
Now you have the perfect recipe for Snappy Green Beans that will surely impress your guests or elevate your weekday meals! Enjoy the crunch, the spice, and the tang in every delicious bite. 😋🌿
