Crock Pot Beef and Chile Stew Recipe
🥩 Name: Crock Pot Beef and Chile Stew
⏲️ Cook Time: 8 hours
🔪 Prep Time: 5 minutes
⏰ Total Time: 8 hours and 5 minutes
📝 Description: Enjoy the rich flavors of this Crock Pot Beef and Chile Stew, perfect for warming up those chilly evenings or adding zest to your potluck gatherings.
🍲 Recipe Category: Stew
🔑 Keywords: Meat, Tex Mex, Southwestern U.S., Low Cholesterol, Healthy, Potluck, Winter, Spicy, Weeknight, Inexpensive
Nutritional Information (Per Serving):
- Calories: 367
- Fat: 14.1g
- Saturated Fat: 5.3g
- Cholesterol: 65.8mg
- Sodium: 1533.7mg
- Carbohydrates: 35.5g
- Fiber: 3.8g
- Sugar: 8.7g
- Protein: 27.9g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 | Onions |
| 2 | Garlic cloves |
| 4 | Diced tomatoes with juice |
| 2 | Diced green chilies |
| 2 tsp | Dried oregano |
| 1/2 tsp | Salt |
| 4 | Yellow cornmeal |
Instructions:
- Combine all ingredients in crock pot except cornmeal; stir well.
- Cover and cook on low for 7-8 hours, or until the meat is tender.
- Turn up the heat to high.
- Stir in the cornmeal.
- Cover and cook for an additional 25 minutes until the flavors meld together perfectly.
Directions:
Begin by gathering your ingredients for this flavorful Crock Pot Beef and Chile Stew. With its Tex Mex flair and Southwestern U.S. inspiration, this dish promises a delightful culinary journey.
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Preparation: Peel and chop the onions, mince the garlic cloves, and gather the diced tomatoes with their juice. Don’t forget the diced green chilies, dried oregano, salt, and yellow cornmeal. Having everything ready will make the process smoother.
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Combine Ingredients: In your trusty crock pot, combine all the ingredients except for the cornmeal. Stir them together gently, ensuring each element blends harmoniously to create a symphony of flavors.
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Slow Cook: Set your crock pot to low and let the magic begin. Allow the stew to simmer and mingle for 7-8 hours, allowing the beef to tenderize and the flavors to deepen with time.
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Thicken the Stew: Once the meat is tender and the aromas fill your kitchen, it’s time to kick it up a notch. Turn up the heat to high and stir in the yellow cornmeal. This step adds a delightful thickness to your stew, creating a hearty texture that warms the soul.
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Simmer to Perfection: Cover the crock pot once more and let the stew simmer for an additional 25 minutes. This final stage allows the cornmeal to fully integrate, ensuring each spoonful bursts with robust flavors and satisfying textures.
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Serve and Enjoy: Ladle generous portions of your Crock Pot Beef and Chile Stew into bowls, garnishing with a sprinkle of fresh herbs or a dollop of sour cream if desired. Serve alongside warm tortillas or crusty bread to soak up every last drop of this delectable creation.
With its low cholesterol and healthy ingredients, this stew is perfect for cozy winter nights, lively potluck gatherings, or quick and spicy weeknight dinners. Embrace the flavors of the Southwest and indulge in the heartwarming goodness of this Crock Pot Beef and Chile Stew.
