Baked Fish Recipe π
Overview:
Delve into the delightful flavors of our Baked Fish recipe, a creation crafted to perfection by lovewithrecipes.com. This culinary masterpiece falls under the category of One Dish Meal, ideal for those seeking a wholesome, satisfying meal without the hassle of multiple courses. Bursting with the essence of Halibut, this dish promises a European-inspired culinary journey. With very low carbs and protein content, coupled with low cholesterol, it’s a guilt-free indulgence that’s both nutritious and scrumptious. The preparation is a breeze, clocking in at under 60 minutes, making it perfect for any occasion. Let’s dive into the details of this delectable dish!
Ingredients:
- 4 pieces of salmon
- Fresh lemon juice
- Olive oil
- Ground black pepper
- Garlic cloves, minced
- Garlic powder
Nutrition Facts (per serving):
- Calories: 0
- Fat Content: 0g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 0mg
- Carbohydrate Content: 0g
- Fiber Content: 0g
- Sugar Content: 0g
- Protein Content: 0g
Servings:
- Recipe serves: 4
Cooking Time:
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat your oven to 170-190Β°C (340-375Β°F). |
| 2 | Place the salmon pieces in a suitable oven-safe dish. |
| 3 | Squeeze fresh lemon juice over the salmon, ensuring each piece gets a tangy touch. |
| 4 | Drizzle olive oil generously over the fish, allowing it to enhance the flavors. |
| 5 | Sprinkle ground black pepper, minced garlic, and a dash of garlic powder evenly over the salmon, ensuring each piece is seasoned to perfection. |
| 6 | Bake in the preheated oven for approximately 30 minutes, or until the fish is cooked to your desired doneness. |
| 7 | Alternatively, you can microwave the fish on half power until it’s cooked through, adjusting the cooking time based on the wattage of your microwave. |
| 8 | For an extra burst of flavor, consider marinating the fish in the fridge before cooking. Although optional, it adds depth to the taste. |
| 9 | Once done, serve the baked fish alongside steamed potatoes and vegetables, drizzling the delightful liquid from the dish over them for added flavor. |
| 10 | Leftovers are equally delicious when served cold, especially if it’s salmon. Enjoy it with a dollop of mayo for a refreshing twist. |
Tips:
- Marinate for Extra Flavor: If time permits, marinate the fish in the refrigerator before cooking to infuse it with even more flavor.
- Slow Cooking Option: Experiment with slower cooking methods, such as using 10% power in the microwave for approximately 30 minutes, to achieve a tender, soft-cooked salmon.
Indulge in the succulent flavors of our Baked Fish recipe, a culinary adventure that’s as delightful to prepare as it is to savor. Perfect for weeknight dinners or special occasions, this dish promises to tantalize your taste buds and leave you craving more. Dive in and experience the magic of homemade goodness! π½οΈβ¨
