Yet Another Green Bean and Potato Salad ๐ฅ๐ฅ
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 8
Description:
This delightful Green Bean and Potato Salad recipe is not only easy to prepare but also bursts with delicious flavors. Discover a clever trick to tame the bite of raw onions while maintaining their delightful crunchiness. Perfect for picnics, potlucks, or any spring or summer gathering!
Ingredients:
- 1 red onion
- 3 potatoes
- 2 cups green beans
- 3 tablespoons mustard
- 1 teaspoon salt
- 1 cup olive oil
- 3/4 cup vinegar
Instructions:
-
Prep Work:
- Begin by slicing the red onion and placing it into a colander.
- Meanwhile, boil the potatoes in their skins for approximately 15 minutes until they just begin to soften but remain firm.
- Peel and slice each potato into about eight pieces.
-
Cooking the Vegetables:
- In a large pot, bring well-salted water to a boil.
- Add the green beans to the boiling water, followed by the potatoes.
- Cook until the green beans are just tender, still retaining their al dente texture.
- Once cooked, drain the potatoes and green beans through the colander with the onions.
- The hot water will remove any bitterness from the onions while keeping them crisp.
-
Preparing the Vinaigrette:
- In a jar with a secure lid, combine the vinegar, salt, and mustard.
- Close the jar tightly and shake vigorously to blend the ingredients.
- Gradually pour in the olive oil, close the jar, and shake until the mixture achieves a creamy consistency.
-
Assembling the Salad:
- Transfer the drained vegetables into a large serving bowl.
- Pour the prepared vinaigrette over the warm vegetables, ensuring they are evenly coated.
- Allow the salad to cool before serving to allow the flavors to meld together.
Nutritional Information (per serving):
- Calories: 287.7
- Fat Content: 20.7g
- Saturated Fat Content: 2.9g
- Cholesterol Content: 0mg
- Sodium Content: 325.9mg
- Carbohydrate Content: 24.3g
- Fiber Content: 5.1g
- Sugar Content: 5.8g
- Protein Content: 4g
Recipe Keywords:
Vegetable, Low Protein, Vegan, Low Cholesterol, Kosher, Free Of…, Potluck, Spring, Summer, < 30 Mins, Stove Top, Easy
This Green Bean and Potato Salad recipe offers a delightful blend of textures and flavors, making it a versatile dish suitable for any occasion. Enjoy the freshness of the vegetables combined with the tangy vinaigrette for a truly satisfying culinary experience!