Soba Soup With Spinach and Tofu 🍜
Description:
MMMmmmmmmm, this soup is so good! Straight from Sara’s Secrets TV show, this Soba Soup with Spinach and Tofu is the epitome of comfort food. 🌿 Soba, those delightful buckwheat noodles, swim in a flavorful broth along with tender spinach, hearty tofu, and a medley of veggies. Let’s dive into this savory bowl of goodness! 🥣
- Recipe Category: Soy/Tofu
- Keywords: Beans, Japanese, Asian, < 60 Mins
Nutritional Information:
- Calories: 210.2 per serving
- Fat Content: 2.6g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0g
- Sodium Content: 2004.2mg
- Carbohydrate Content: 38g
- Fiber Content: 2.4g
- Sugar Content: 4.3g
- Protein Content: 13.4g
Servings:
- Recipe Servings: 6
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Ingredients:
Quantity | Ingredient |
---|---|
7 cups | Water |
1 cup | Soy sauce |
1/2 cup | Sugar |
1 | Carrot |
1/2 | Bunch of spinach |
2 blocks | Firm tofu |
1/2 cup | Miso |
8-10 | Scallions |
Instructions:
-
Make the Broth:
- In a saucepan, bring the water to a boil.
- Stir in the dashi and simmer the mixture for 3 minutes.
- Add soy sauce and sugar, then simmer for an additional 5 minutes.
- Strain the broth through a fine sieve into a heatproof bowl, then pour it back into the pan.
-
Prepare the Noodles:
- In a kettle of salted boiling water, cook the soba noodles for 3 to 5 minutes until they are al dente.
- Be careful not to overcook them.
- Drain the noodles in a colander, then rinse them under cold water.
-
Simmer the Veggies:
- Add the carrots to the broth and simmer, covered, for 5 minutes.
- Stir in the spinach and tofu, then simmer the soup for an additional 1 minute.
-
Create the Miso Mixture:
- In a small bowl, mix 1/2 cup of the soup broth with miso until well combined.
- Pour this mixture back into the pan.
-
Serve:
- Divide the cooked soba noodles among 6 large bowls.
- Ladle the flavorful soup over the noodles.
- Sprinkle each serving with a generous amount of scallions.
- For an extra touch, consider adding some toasted nori on top.
-
Enjoy!
- Dive into the comforting depths of this Soba Soup with Spinach and Tofu.
- Let the flavors of the broth, noodles, and veggies mingle in each spoonful.
- It’s a bowl of warmth and goodness that’s perfect for any time you’re craving a taste of Japanese comfort. 🌟
This recipe brings together the earthy flavors of buckwheat noodles, the umami richness of miso, and the freshness of spinach and tofu. 🌿 Each spoonful is a journey through comfort and satisfaction, making it a go-to for cozy nights or whenever you need a bowl of pure deliciousness. 🍲 Enjoy this delightful creation straight from Sara’s Secrets, and let it become a comforting staple in your kitchen! 🍜