Lentil Soup Recipe 🥣
Overview:
This hearty Lentil Soup, perfect for a cozy winter mid-week meal, carries a delightful history. Originally featured in Bon Appetit (January 1981), it emerged as a request for the soul-warming soup served in Chateau Vegas. With a rich blend of flavors and textures, this recipe is a cherished gem for those seeking comfort in a bowl. Note that the prep time excludes the overnight soaking of beans, so plan accordingly. Let’s dive into the savory delight of this timeless classic!
- Total Time: 1 hour 30 minutes
- Prep Time: 10 minutes
- Cook Time: 1 hour 20 minutes
- Servings: 6
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Slices of bacon |
| 1-2 | Stalks of celery |
| 1 | Onion |
| 1/4 | Clove of garlic |
| 1 | Quart of water |
| 2 | Cups of lentils |
| 1 | Can of canned tomatoes |
| 1 | Bay leaf |
| 1/4 | Teaspoon of fresh ground pepper |
| 1 | Teaspoon of salt |
| 6 | Carrots |
| 1 | Smoked frankfurters (optional) |
Instructions:
-
Fry Bacon: Begin by frying the bacon in a Dutch oven until it’s almost crisp, adding oil if necessary to prevent sticking or burning.
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Saute Aromatics: Add the celery, carrot, onion, and minced garlic to the bacon, and sauté until the onion turns translucent, releasing its aromatic essence, which should take approximately 3-4 minutes.
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Add Base Ingredients: Stir in the water, lentils, canned tomatoes, and bay leaf, allowing the flavors to meld together in a delightful harmony. Bring the mixture to a vigorous boil over high heat, infusing the broth with the essence of the ingredients.
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Simmer to Perfection: Once the broth reaches a rolling boil, reduce the heat to a gentle simmer, allowing the lentils to soften and the flavors to intensify. Let it simmer for approximately 1 hour until the lentils achieve a tender, comforting texture.
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Final Touches: Stir in the remaining ingredients, including fresh ground pepper and salt, adjusting the seasoning to suit your taste preferences. If you opt to add smoked frankfurters, now is the time to incorporate them into the simmering soup. Let the flavors mingle for an additional 10 minutes, ensuring that the frankfurters are thoroughly heated through.
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Serve and Enjoy: Ladle the steaming lentil soup into bowls, allowing the fragrant aroma to tantalize your senses. Garnish with a sprinkle of fresh herbs or a drizzle of olive oil for an extra touch of elegance. Serve hot and savor each spoonful of this nourishing masterpiece.
Nutritional Information (Per Serving):
- Calories: 247.2
- Fat Content: 14g
- Saturated Fat: 5.3g
- Cholesterol: 24.3mg
- Sodium: 758mg
- Carbohydrates: 18.3g
- Fiber: 6.6g
- Sugar: 2.4g
- Protein: 12.6g
Indulge in the wholesome goodness of this Lentil Soup, brimming with nutrients and soul-satisfying flavors. Whether enjoyed as a nourishing lunch or a comforting snack, each spoonful is a journey into culinary bliss, reminiscent of cherished memories and shared moments around the table. Dive into this culinary adventure and let the warmth of this timeless recipe embrace your palate with every savory sip! 🍲✨
