Lemon Potato Avocado Salad ๐๐ฅ๐ฅ
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Description:
Indulge in the freshness and vibrant flavors of this zesty Lemon Potato Avocado Salad! It’s a delightful blend of creamy avocado, tender potatoes, and tangy lemon, perfectly complemented by fragrant chives and the subtle richness of extra virgin olive oil. This salad is not only bursting with flavor but also low in cholesterol and packed with healthy nutrients. Plus, it takes less than 15 minutes to whip up, making it an ideal choice for a quick and nutritious meal.
Ingredients:
- 6 small potatoes
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon zest
- 2 tablespoons fresh chives, chopped
- 1 ripe avocado
- Salt and pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1. | In a saucepan, cover potatoes with salted cold water by 1 inch and simmer, covered, until tender, 15 to 20 minutes. |
| 2. | Drain potatoes and quarter them. |
| 3. | In a bowl, stir together warm potatoes, olive oil, lemon juice, lemon zest, chives, and salt and pepper to taste. |
| 4. | Pit and peel the avocado, then cut it into 3/4-inch pieces. |
| 5. | Add avocado to the potato mixture, gently tossing to combine. |
Nutritional Information (per serving):
- Calories: 652.9
- Fat: 29g
- Saturated Fat: 4.1g
- Cholesterol: 0mg
- Sodium: 38.2mg
- Carbohydrates: 91.3g
- Fiber: 15.7g
- Sugar: 6.2g
- Protein: 11.9g
Recipe Notes:
- Feel free to adjust the seasoning according to your taste preferences.
- Serve this salad as a refreshing side dish or enjoy it as a light and satisfying main course.
- For added texture and flavor, you can sprinkle some toasted nuts or seeds on top before serving.
- This salad is best enjoyed fresh but can be stored in the refrigerator for up to a day. Make sure to cover it tightly to prevent the avocado from browning.
- Experiment with different varieties of potatoes and avocados to add variety to your salad. Russet potatoes or Yukon Golds work well, and you can try using creamy Hass avocados or the slightly nutty-flavored Florida avocados.
- If you’re feeling adventurous, you can also add other ingredients like cherry tomatoes, cucumber, or grilled corn to customize the salad to your liking.
