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Zesty Lime Cumin Black Beans πŸŒΏπŸ‹

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Lime Cumin Black Beans Recipe

πŸ•’ Total Time: 25 minutes
πŸ₯„ Servings: 6

Description:

This Lime Cumin Black Beans dish is a versatile recipe that can shine as a main meal served over fluffy rice or as a zesty side dish alongside your favorite entrees. While canned beans are an option, the true magic of this recipe lies in using cooked dried beans for that authentic flavor and texture. For those who love a bit of heat, a sprinkle of hot pepper can elevate the dish to new spicy heights. Remember, the prep time mentioned does not include the time required to cook the beans from scratch.

Ingredients:

Quantity Ingredient
1 1/2 cups Dried black beans
1 Onion
1 Garlic clove
3 tsp Ground cumin
1/4 cup Fresh cilantro
1 tsp Lime rind (zest)
2 tbsp Lime juice
To taste Salt and pepper
Olive oil

Nutrition Facts (per serving):

  • Calories: 200.5
  • Fat: 3.2g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 5.3mg
  • Carbohydrates: 33.5g
  • Fiber: 7.8g
  • Sugar: 2g
  • Protein: 10.9g

Recipe Instructions:

Step 1: Prep Ingredients

  1. Prepare the Beans: If using dried black beans, soak them overnight in water. Drain and rinse before using.
  2. Chop the Onion and Garlic: Finely dice the onion and mince the garlic clove.

Step 2: SautΓ© Aromatics

  1. Heat Oil: In a large skillet or frying pan, heat a drizzle of olive oil over medium heat.
  2. SautΓ© Onion and Garlic: Add the diced onion and minced garlic to the hot oil. Sprinkle with a pinch of salt and sautΓ© for about 5 minutes, or until softened and aromatic.

Step 3: Add Beans and Spices

  1. Introduce the Cumin: Sprinkle the ground cumin over the sautΓ©ed onion and garlic. Stir well to combine, allowing the spices to toast for about a minute.
  2. Add the Beans: Pour in the prepared black beans (either soaked and cooked or canned, drained, and rinsed). Stir gently to mix with the aromatic onion and cumin.
  3. Season to Taste: Season the beans with salt and pepper to your liking. Remember, you can always adjust the seasoning later, so start with a little and add more if needed.

Step 4: Final Touches

  1. Incorporate Freshness: Stir in the fresh cilantro leaves, lime rind (zest), and lime juice. This burst of citrus and herbaceous flavors will elevate the dish to new heights.
  2. Cook Until Heated Through: Let the beans simmer for another 5 minutes, allowing all the flavors to meld together beautifully.
  3. Adjust Seasoning: Taste the beans and adjust the salt, pepper, or lime juice as needed.

Step 5: Serve and Enjoy!

  1. Plate Up: Once the beans are heated through and perfectly seasoned, remove from heat.
  2. Garnish: For a final touch of freshness, sprinkle some additional chopped cilantro leaves and a drizzle of lime juice over the top.
  3. Serve Warm: Spoon the Lime Cumin Black Beans over steamed rice for a satisfying meal, or serve as a vibrant side dish alongside grilled meats or vegetables.

Notes:

  • Make it Spicy: If you love heat, add a pinch of red pepper flakes or a finely chopped jalapeΓ±o pepper when sautΓ©ing the onions and garlic.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
  • Garnish Ideas: Consider topping the beans with a dollop of sour cream, a sprinkle of crumbled queso fresco, or a few slices of creamy avocado for added richness and flavor.

🍽️ Serving Suggestions:

  • Main Course: Serve the Lime Cumin Black Beans over fluffy white rice or alongside your favorite grain for a wholesome vegetarian meal.
  • Side Dish: Pair these zesty beans with grilled chicken, steak, or fish for a vibrant and flavorful side that will steal the show.
  • Toppings Galore: Set up a topping bar with chopped fresh tomatoes, diced onions, sliced jalapeΓ±os, and a squeeze of extra lime juice for a customizable meal experience.

Whether you’re looking for a hearty main dish or a flavorful side to complement your meal, these Lime Cumin Black Beans are sure to impress with their zesty citrus kick and aromatic cumin flavors. πŸŒΏπŸ‹ Enjoy the burst of freshness and wholesome goodness in every bite!

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