Creamy Asparagus Spinach Risotto: Oven-Baked Elegance
Baked Asparagus Spinach Risotto
A luscious spin on the classic Italian risotto, this baked asparagus spinach risotto brings together tender arborio rice, vibrant green vegetables, and creamy cheese in an effortless one-pot bake. Combining stovetop sautéing with oven baking yields a hands-off yet indulgent dish perfect for weeknight dinners or when entertaining guests.
⏱️ Time
- Total Time: 1 hour
- Prep Time: 15 minutes
- Cook Time: 45 minutes
🍽️ Need Equipment
- Oven-safe Dutch oven or heavy oven-proof pot with lid
- Chef’s knife and cutting board
- Measuring cups and spoons
- Wooden spoon or heat-proof spatula
🔖 Tags
#Vegetarian #OnePotMeal #ComfortFood #Italian #WeeknightDinner
🍴 Serving Size
4 generous portions
⚙️ Difficulty Level
Medium
🚨 Allergen Information
- Dairy: Contains Parmesan cheese and butter (if used).
- Gluten: Naturally gluten-free if using gluten-free stock.
- Nutmeg: Avoid if allergic to tree nuts (cross-reactivity).
🥦 Dietary Preference
- Vegetarian
- Can be made gluten-free with certified gluten-free stock
🍽️ Course
Main course
🌍 Cuisine
Italian-inspired
📝 Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Yellow onion, finely chopped | 1 medium |
| Arborio rice | 1 cup |
| Fresh spinach leaves | 4 cups |
| Salt | ¾ teaspoon |
| Ground nutmeg | ½ teaspoon |
| Vegetable or chicken stock | 3 cups |
| Grated Parmesan cheese | ½ cup (divided into ¼ + ¼ cup) |
| Asparagus, trimmed & cut into 1″ pieces | 1 bunch |
📋 Instructions
- Preheat the Oven
Preheat your oven to 400°F (200°C). Place your Dutch oven or oven-proof pot on the stovetop to begin the stovetop portion while the oven heats. - Sauté the Aromatics
In the pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent and fragrant, about 4–5 minutes. - Toast the Rice
Stir in the arborio rice, ensuring each grain is coated in oil. Continue to cook for 1–2 minutes until the edges of the rice become slightly translucent. - Incorporate Spinach & Seasonings
Add the spinach, salt, and nutmeg. Stir constantly until the spinach wilts and integrates with the rice, around 2 minutes. - Begin Simmering
Pour in 2 cups of stock, stir gently, and bring to a simmer. Cover with the lid, reduce heat to low, and let simmer for 7 minutes. This allows the rice to absorb liquid and flavor. - First Bake with Cheese
Remove the lid and stir in ¼ cup Parmesan. Replace the lid and transfer the pot to the preheated oven. Bake for 15 minutes. - Add Asparagus & More Cheese
Carefully remove the pot. Stir in the asparagus pieces and the remaining ¼ cup Parmesan. If the mixture appears too thick, add up to 1 cup more stock to achieve a creamy consistency. - Final Bake
Cover again and bake for a final 15 minutes, or until the risotto is tender and the liquid is nearly absorbed. - Rest & Serve
Remove from oven and let rest, covered, for 5 minutes. This resting period allows flavors to meld and the risotto to set slightly before serving.
🌟 Preparation Tips
- Even Chopping: Uniformly chop asparagus and onion to ensure even cooking.
- Room-Temperature Stock: Warm stock speeds up absorption and prevents temperature shocks to rice.
- Lid Use: Keeping the pot covered locks in moisture, ensuring creamy grains.
📊 Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 365 kcal |
| Total Fat | 9.7 g |
| – Saturated Fat | 3.4 g |
| Cholesterol | 16.4 mg |
| Sodium | 521.3 mg |
| Total Carbohydrates | 54 g |
| – Dietary Fiber | 4.1 g |
| – Sugars | 5.7 g |
| Protein | 15.5 g |
💡 Tips and Tricks
- Cheese Variations: Swap Parmesan for Pecorino Romano or Grana Padano for sharper flavor.
- Herb Finish: Sprinkle fresh chopped parsley or basil over the top before serving.
- Vegan Option: Use vegan Parmesan and omit nutmeg or replace with a pinch of garlic powder.
➕ Add-Ons
- Mushrooms: Sauté 1 cup sliced cremini mushrooms with onions for earthy depth.
- Cherry Tomatoes: Stir in halved cherry tomatoes just before serving for brightness.
- Pine Nuts: Toasted pine nuts sprinkled on top add crunch.
🍽️ Side Dishes
- Arugula Salad: Toss peppery arugula with lemon vinaigrette for contrast.
- Garlic Bread: Crusty bread rubbed with garlic and olive oil complements creamy risotto.
- Roasted Vegetables: Oven-roasted carrots or bell peppers add color and texture.
🔧 Improvements
- Creamier Texture: Stir in 2 tablespoons butter after baking for extra richness.
- One-Pot Cleanup: Line the lid with foil to catch any bubbling cheese for easier cleaning.
- Spice Kick: Add a pinch of red pepper flakes when sautéing onions for subtle heat.
🥡 Save and Store
- Refrigeration: Transfer leftovers to an airtight container; refrigerate up to 3 days.
- Reheating: Gently reheat on the stovetop with a splash of stock or water to revive creaminess.
- Freezing: Not recommended, as texture may become grainy after freezing.
❓ FAQ
Q: Can I use frozen spinach?
A: Yes. Thaw and drain well, then stir in step 4.
Q: What if I don’t have a Dutch oven?
A: Use any oven-safe pot with tight-fitting lid, or transfer to a baking dish and cover with foil.
Q: Can I prepare this ahead?
A: Complete through step 5, then refrigerate. Add asparagus and bake when ready to serve.
🏁 Conclusion
This baked asparagus spinach risotto is the ideal marriage of creamy arborio rice and vibrant green vegetables in a hands-off one-pot meal. From the stovetop sauté to the gentle oven bake, each step layers flavor and texture, resulting in a dish that’s as comforting as it is elegant. Whether served as a cozy family dinner or as the centerpiece of a dinner party, its simplicity and richness will garner rave reviews.
📚 References
- Risotto Techniques, Marcella Hazan, Essentials of Italian Cooking
- USDA FoodData Central, “Arborio Rice,” Nutrient Database
- Slow Cooking & Baking Science, Cereal Chemistry Journal








