Sure, let’s dive into the delicious recipe for Sauteed Apple, Onion N’ Bell Pepper! ππ§ πΆοΈ
Sauteed Apple, Onion N’ Bell Pepper
Description: This delightful dish combines the sweetness of apples with the savory flavors of onion and bell pepper, creating a harmonious blend of tastes and textures. Quick and easy to prepare, it’s perfect for breakfast or any meal of the day!
- Cook Time: 5 minutes
- Prep Time: 7 minutes
- Total Time: 12 minutes
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Apple |
| 1 | Spring onion |
| 1 | Green bell pepper |
| 1 | Tablespoon butter |
| – | Salt |
| – | Black pepper powder |
| – | Lemon juice |
Nutrition Facts (per serving):
- Calories: 57.5
- Fat Content: 3g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 7.6mg
- Sodium Content: 25.9mg
- Carbohydrate Content: 8g
- Fiber Content: 2g
- Sugar Content: 4.8g
- Protein Content: 0.9g
Instructions:
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Prepare Ingredients: Start by gathering your ingredients: an apple, spring onion, green bell pepper, butter, salt, black pepper powder, and lemon juice.
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Melt Butter: Place a flat-bottomed pan on the stove and add the butter. Allow it to melt over medium heat until it becomes hot.
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Be Mindful of Heat: Be cautious not to let the butter burn; adjust the heat as needed to maintain a gentle sizzle.
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Add Chopped Ingredients: Once the butter is hot, add the chopped apple, spring onion, and green bell pepper to the pan. Increase the heat to the highest setting to encourage quick sautΓ©ing.
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Season Well: As you notice the juices beginning to release from the ingredients, sprinkle in salt and black pepper powder to taste. These seasonings will enhance the flavors of the dish.
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Sautee Vigorously: Sautee the ingredients vigorously over high heat for approximately 4-5 minutes, stirring constantly. This high heat will help to caramelize the edges and intensify the flavors.
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Achieve Browning: Watch for the edges of the ingredients to turn a golden brown color, indicating that they are perfectly sautΓ©ed and infused with flavor.
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Serve Warm: Once the sautΓ©ed mixture is cooked to perfection, remove the pan from the heat and transfer the contents to a serving dish.
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Garnish and Enjoy: Serve the Sauteed Apple, Onion N’ Bell Pepper warm alongside your favorite bread or steamed rice. The addition of a drizzle of fresh lemon juice can provide a final burst of brightness to the dish.
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Savor the Flavor: Delight in the tantalizing combination of sweet and savory flavors with every bite. This dish is sure to become a new favorite in your recipe collection!
Now, gather your ingredients and let’s get cooking! Enjoy this delicious Sauteed Apple, Onion N’ Bell Pepper recipe from lovewithrecipes.com. π½οΈβ¨
