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Savory Tuna Delight: Irresistible Crepes Recipe 🍽️

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Tuna Crepes Recipe

Overview:

Tantalize your taste buds with this delectable Tuna Crepes recipe! Bursting with savory flavors and creamy textures, these Canadian-inspired crepes are perfect for a quick meal that’s ready in under 60 minutes. With a prep time of just 15 minutes and a cook time of 20 minutes, these delightful crepes make for a satisfying dish that’s sure to impress.

Ingredients:

  • 1 1/2 cups milk
  • 1 1/2 cans tuna
  • 1 can salmon
  • 1/4 cup celery, finely chopped
  • 1/4 cup green onion, chopped
  • 3 cups milk (for filling)
  • 1 cup parmesan cheese, grated
  • Paprika, for garnish

Nutrition Facts (per serving):

  • Calories: 312.3
  • Fat: 10.4g
  • Saturated Fat: 3.8g
  • Cholesterol: 24.6mg
  • Sodium: 1106.2mg
  • Carbohydrates: 45g
  • Fiber: 1.6g
  • Sugar: 1.3g
  • Protein: 9.6g

Instructions:

  1. Prepare Crêpes:

    • Start by preparing the pancake mix according to the package directions. Add a small amount of extra milk to achieve a thinner batter consistency.
    • Heat a non-stick frypan over medium heat and coat it with cooking spray.
    • Spoon 1/4 cup (60 mL) of the batter into the pan, allowing it to spread to about 6 inches (15 cm) in diameter.
    • Cook the batter on both sides until it turns light golden. Once cooked, remove it from the pan and set it aside, keeping it warm.
    • Repeat this process to make a total of 8 crêpes.
  2. Prepare Filling:

    • In a separate saucepan, combine the canned soup with tuna, green onion, celery, and milk.
    • Bring the mixture to a boil, stirring occasionally.
    • Once it reaches a boil, reduce the heat and let it simmer for 5 minutes.
  3. Assemble Crepes:

    • Spoon 1/4 cup (60 mL) of the prepared filling along the middle of each crêpe.
    • Roll the crêpes to cover the filling, creating neat bundles of deliciousness.
  4. Serve:

    • Sprinkle grated parmesan cheese and paprika on top of the assembled crepes for an extra burst of flavor.
    • Serve the tuna crepes warm and enjoy a delightful meal bursting with savory goodness.

Serving Suggestions:

  • Pair these tuna crepes with a fresh green salad or steamed vegetables for a complete and balanced meal.
  • For an extra touch of indulgence, drizzle some hollandaise sauce over the crepes before serving.

Tips:

  • To save time, you can prepare the crêpes in advance and store them in an airtight container in the refrigerator until ready to use.
  • Feel free to customize the filling by adding your favorite ingredients such as diced bell peppers, mushrooms, or spinach.
  • If you prefer a crispier texture, you can briefly bake the assembled crepes in the oven until the cheese is melted and bubbly.

Enjoy your Tuna Crepes and share the love with family and friends! 🍽️

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