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Crunchy Asian Shrimp Lettuce Wraps

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Lettuce Wrapped Shrimps Recipe 🍤

Overview:

This Lettuce Wrapped Shrimps recipe is a delightful blend of succulent shrimp and crisp, fresh vegetables, all wrapped up in vibrant lettuce leaves. Bursting with flavors and textures, this dish is perfect for a light lunch, a savory snack, or even as part of a larger meal. Ready in just 40 minutes, it’s a quick and easy option for any occasion.

Preparation Time: 20 minutes
Cooking Time: 20 minutes
Total Time: 40 minutes
Servings: 7-8 wraps

Ingredients:

Quantity Ingredient
240g Large shrimp
8 Lettuce leaves
1 Ginger
Bamboo shoots
80g Sweet onions
60g Chinese celery
60g Water chestnuts
40g Shiitake mushrooms
4 tbsp Rice wine
1/4 cup Cornflour
1/2 tsp Salt
1 tsp Sugar
Pepper
1/3 cup Water
1 tbsp Cornflour (for thickening)

Instructions:

  1. Prepare Vegetables: Start by mixing bamboo shoots, sweet onions, Chinese celery, water chestnuts, and shiitake mushrooms together in a bowl. Set aside this flavorful vegetable mixture.

  2. Prepare Shrimp Marinade: In a separate bowl, whisk together the egg white, rice wine, cornflour, and a dash of salt. Pour this marinade over the vegetables mixture prepared earlier.

  3. Parboil Vegetables: Quickly parboil the vegetable mixture and then drain it.

  4. Heat Oil: Heat 3 tablespoons of oil in a pan over medium heat.

  5. Stir-fry Ginger: Add the ginger to the hot oil and stir-fry until fragrant.

  6. Add Vegetable Mixture: Incorporate the vegetable mixture into the pan and stir-fry until the vegetables are tender and fragrant.

  7. Season: Once the vegetables are almost ready, add in the stock, sesame oil, a dash of salt, sugar, and pepper to season the mixture.

  8. Add Shrimps: Next, add in the shrimp to the pan and stir-fry until they are just cooked through.

  9. Thicken Sauce: Add the cornflour solution to the pan to thicken the sauce. Stir continuously until the mixture is well combined and slightly thickened.

  10. Finish Cooking: Continue to stir-fry until the mixture is fairly dry and all the ingredients are well coated with the flavorful sauce.

  11. Plate: Transfer the shrimp and vegetable mixture to a serving plate.

  12. Wrap: To serve, scoop a portion of the shrimp mixture onto a lettuce leaf and wrap it up securely.

Nutritional Information (per serving):

  • Calories: 56.4
  • Fat: 1.3g
  • Saturated Fat: 0.2g
  • Cholesterol: 43.5mg
  • Sodium: 388.1mg
  • Carbohydrates: 5g
  • Fiber: 1.2g
  • Sugar: 1.4g
  • Protein: 6.2g

Tips:

  • For added crunch and freshness, you can add some thinly sliced cucumbers or carrots to the lettuce wraps.
  • Feel free to customize the seasoning according to your taste preferences. You can adjust the amount of salt, sugar, and pepper to suit your liking.
  • Serve these lettuce wraps as an appetizer, a light lunch, or as part of a larger Asian-inspired meal.

Conclusion:

These Lettuce Wrapped Shrimps are a delightful fusion of flavors and textures, making them a crowd-pleasing dish for any occasion. With a simple preparation process and a short cooking time, you can enjoy this delicious recipe in no time. Whether you’re hosting a gathering or simply craving a flavorful snack, these lettuce wraps are sure to satisfy your cravings!

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