Broiled Salmon With Cilantro and Lime 🐟🌿🍋

Overview:

Looking for a quick, flavorful, and healthy dinner option? Look no further! This Broiled Salmon With Cilantro and Lime recipe is a true winner. With the zesty freshness of cilantro, the tanginess of lime, and the richness of garlic, this dish is bursting with flavor. Plus, it’s low in fat, making it a guilt-free indulgence. Whether you’re a seasoned chef or a kitchen novice, you’ll find this recipe to be a breeze to make. Let’s dive in and discover how to create this mouthwatering masterpiece!

Ingredients:

Here’s what you’ll need to make this delightful dish:

Instructions:

Preparation Time: 30 minutes

Cooking Time: 7 minutes

Total Time: 37 minutes

1. Prepare the Fish:

   • Place the salmon steaks on a plate.

2. Make the Marinade:

   • In a bowl, combine the fresh cilantro leaves, minced garlic, lime juice, olive oil, and salt.

3. Set Aside Marinade:

   • Reserve 2 tablespoons of the marinade in a separate bowl for later use.

4. Marinate the Salmon:

   • Pour the remaining cilantro mixture over the salmon steaks, ensuring they are evenly coated. Set aside to marinate for 10 minutes.

5. Preheat the Broiler:

   • While the salmon is marinating, preheat your broiler. Spray the broiler rack with nonstick cooking spray to prevent sticking.

6. Broil the Salmon:

   • Place the marinated salmon steaks on the prepared broiler rack.
   • Brush the salmon with 1 tablespoon of the reserved marinade.
   • Broil the salmon about 6 inches from the heat source for 3-4 minutes.
   • Carefully turn the salmon steaks over and brush with the remaining tablespoon of marinade.
   • Continue to broil for an additional 3 minutes, or until the salmon is cooked through.

7. Serve and Enjoy:

   • Once cooked, remove the salmon from the broiler and transfer to a serving platter.
   • Garnish with fresh cilantro leaves and lime wedges, if desired.
   • Serve hot and enjoy the delicious flavors of this broiled salmon dish!

Notes:

• Thick Salmon Steaks: If using thicker salmon steaks (1-1 1/2 inches), adjust the cooking time accordingly.
• Marinade Application: To prevent the marinade from burning, apply it in stages during cooking.
• Customization: Feel free to adjust the amount of marinade used based on the thickness of your salmon steaks.
• Tireless Effort: While it may seem tedious, the extra attention to the marinade ensures optimal flavor without any burnt bits.
• Versatility: This marinade works well with other types of fish or even grilled vegetables for a vegetarian option.

Nutritional Information (per serving):

• Calories: 241.5
• Fat: 16.8g
  • Saturated Fat: 3.5g
• Cholesterol: 55mg
• Sodium: 351mg
• Carbohydrates: 1g
  • Fiber: 0.1g
  • Sugar: 0.1g
• Protein: 20.6g

Final Thoughts:

With its vibrant flavors and ease of preparation, this Broiled Salmon With Cilantro and Lime recipe is sure to become a favorite in your household. Whether you’re cooking for a weeknight dinner or entertaining guests, this dish impresses with its simplicity and taste. So, next time you’re craving something delicious and nutritious, give this recipe a try. Your taste buds will thank you! 🍽️✨