Succulent Steamed Asparagus and Fish with Herb-infused Potatoes

Asparagus, Potatoes & Fish Recipe

Overview:

Prepare and relish this delightful Asparagus, Potatoes & Fish recipe, perfect for a quick and savory meal. This one-dish wonder combines the freshness of asparagus, the heartiness of potatoes, and the succulence of fish, creating a wholesome dish that’s ready in just 35 minutes!

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes
• Servings: 2
• Calories per Serving: 285.9
• Dietary Information:
  • Fat Content: 3.8g
  • Saturated Fat Content: 1.6g
  • Cholesterol Content: 104mg
  • Sodium Content: 172.6mg
  • Carbohydrate Content: 17.1g
  • Fiber Content: 3.5g
  • Sugar Content: 2.8g
  • Protein Content: 45g

Ingredients:

• 1 bunch of asparagus
• 1 large potato
• 2 fish fillets (of your choice)
• 1/3 cup of cherry tomatoes
• 1/4 teaspoon dried basil
• 1 tablespoon tarragon
• 1 tablespoon butter
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions:

1. Prepare Potatoes:

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   • Salt potatoes in a large steamer set over a pot of boiling water.
   • Cover and steam for 8 to 10 minutes or until potatoes are beginning to soften but are not yet fully cooked.

2. Add Asparagus:

   • Place asparagus on top of the partially cooked potatoes.

3. Add Fish:

   • Place fish fillets on top of the asparagus, ensuring they are evenly distributed.

4. Season:

   • Sprinkle the cherry tomatoes over the fish and vegetables.
   • Sprinkle with dried basil and pepper to add flavor.

5. Steam:

   • Cover the steamer and continue to steam for an additional 5 to 6 minutes or until the fish is opaque and flakes easily when tested with a fork.

6. Butter and Lemon:

   • Dot the dish with butter, distributing it evenly over the fish and vegetables.
   • Cover again and steam for 30 seconds or until the butter is melted.

7. Final Touch:

   • Sprinkle with freshly squeezed lemon juice for a zesty finish.

8. Season to Taste:

   • Before serving, season the dish to taste with salt, ensuring it’s perfectly seasoned according to your preference.

Serving:

Gently transfer the cooked Asparagus, Potatoes & Fish onto serving plates. Garnish with fresh herbs if desired. Serve hot and enjoy the delightful combination of flavors and textures!

This recipe promises a satisfying meal packed with nutrients and flavors, making it an ideal choice for busy weeknights or leisurely weekend dinners. Dive into each bite and savor the goodness of this wholesome dish! 🍽️