π Citrus Vinaigrette π
| Name: Citrus Vinaigrette |
|---|
| Cook Time: nan |
| Prep Time: 10 minutes |
| Total Time: 10 minutes |
| Recipe Category: Salad Dressings |
| Keywords: Oranges, Citrus, Greens, Onions, Fruit, Vegetable, < 15 Mins, Easy |
| Servings: 6 |
| Calories per Serving: 78.1 |
| Fat per Serving: 4.7g |
| Saturated Fat per Serving: 0.5g |
| Cholesterol per Serving: 0mg |
| Sodium per Serving: 131.1mg |
| Carbs per Serving: 8.9g |
| Fiber per Serving: 0.9g |
| Sugar per Serving: 6.9g |
| Protein per Serving: 1.1g |
πΏ Description:
A refreshing citrus vinaigrette, perfect for those seeking a zesty and light dressing for their salads. Originally discovered online for its potential benefits during menopause, this recipe features a delightful blend of citrusy notes and hints of sweetness. π Take note: the choice of honey can greatly influence the sweetness, with lighter honeys offering a milder flavor compared to their darker counterparts. Adjust to your taste preferences for the perfect balance of flavors.
π₯ Ingredients:
- 2 tablespoons Dijon mustard
- 1 tablespoon cider vinegar
- 2 teaspoons ground cumin
- 1/4 cup honey (adjust to taste)
- 2 pinches of salt
- 1/4 cup flax seed oil
- 2 pinches of pepper
- 6 cups fresh spinach
- 1 mandarin orange, peeled and segmented
- 1/2 red onion, thinly sliced
- Garlic-flavored croutons
π Instructions:
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Prepare the Dressing:
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Toss the Salad:
- In a large salad bowl, combine the fresh spinach, mandarin orange segments, thinly sliced red onion, and garlic-flavored croutons.
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Combine with Dressing:
- Drizzle the citrus vinaigrette over the salad ingredients. Toss gently to coat all the ingredients with the dressing, ensuring an even distribution of flavors.
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Serve and Enjoy!
- Once everything is nicely coated, serve your vibrant citrus salad immediately. This salad is best enjoyed fresh, offering a burst of citrusy freshness with every bite.
This Citrus Vinaigrette salad is not only a delightful treat for the taste buds but also packs a nutritious punch with its mix of greens and vitamin-packed mandarin oranges. Whether you’re serving it as a side dish or a light meal on its own, this recipe promises a refreshing and satisfying experience. π₯π So gather your ingredients, mix up that zesty dressing, and enjoy a bowl of vibrant goodness!
