Broccoli with Dijon Vinaigrette Recipe 🥦
Overview:
Broccoli with Dijon Vinaigrette is a delightful vegetable dish that combines the freshness of broccoli with the tangy kick of a homemade Dijon vinaigrette. This recipe from lovewithrecipes.com is perfect for a quick and healthy side dish, taking just under 30 minutes to prepare and cook on the stove top. Bursting with flavor and nutrients, it’s an excellent addition to any meal!
Ingredients:
- 2 broccoli stems
- 4 tablespoons olive oil
- 1/4 cup chopped green onion
- 1/2 teaspoon dried tarragon
- 1/2 teaspoon dry mustard
- 3 cloves garlic, minced
- 2 tablespoons red wine vinegar
- 2 tablespoons water
- 1 tablespoon Dijon mustard
- 1/4 teaspoon black pepper
- 1/8 teaspoon salt
Nutritional Information (per serving):
- Calories: 128.5
- Fat Content: 5.6g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 0mg
- Sodium Content: 192.6mg
- Carbohydrate Content: 16.8g
- Fiber Content: 6.3g
- Sugar Content: 4.1g
- Protein Content: 7g
Directions:
| Step | Instructions | Time |
|---|---|---|
| 1 | Steam the broccoli spears, covered, until crisp-tender. | 6 minutes |
| 2 | Drain the broccoli and place it in a serving bowl. | |
| 3 | Heat olive oil in a small saucepan over medium heat. | |
| 4 | Add chopped green onions, dried tarragon, dry mustard, and minced garlic to the saucepan. | 3 minutes |
| 5 | Sauté the ingredients for 3 minutes until fragrant. | |
| 6 | Remove the saucepan from heat. | |
| 7 | Add red wine vinegar, Dijon mustard, water, black pepper, and salt to the saucepan. | |
| 8 | Stir the ingredients with a wire whisk until blended. | |
| 9 | Drizzle the prepared vinaigrette over the broccoli in the serving bowl. | |
| 10 | Gently toss the broccoli to evenly coat it with the vinaigrette. |
Serving:
Serve the Broccoli with Dijon Vinaigrette immediately as a vibrant side dish alongside your favorite main course. It pairs wonderfully with grilled chicken, roasted fish, or even as part of a vegetarian spread. Garnish with additional chopped green onions or a sprinkle of freshly cracked black pepper for an extra burst of flavor!
Tips:
- Freshness Matters: Choose broccoli stems that are firm and vibrant green for the best flavor and texture.
- Customize Your Vinaigrette: Adjust the amount of Dijon mustard and vinegar to suit your taste preferences. You can also add a touch of honey for a hint of sweetness.
- Prep Ahead: You can prepare the vinaigrette ahead of time and store it in an airtight container in the refrigerator for up to a week. Simply reheat gently before drizzling over the broccoli.
- Don’t Overcook: Be careful not to overcook the broccoli during steaming. It should be crisp-tender and still vibrant in color for the perfect texture.
Enjoy Your Delicious Broccoli with Dijon Vinaigrette!
This simple yet flavorful recipe is sure to become a staple in your kitchen. With its vibrant colors, crisp texture, and zesty vinaigrette, it’s a delightful way to enjoy the goodness of broccoli in every bite. Whether you’re cooking for a family dinner or entertaining guests, this dish is bound to impress!
