Spiced Autumn Bliss: Easy Fat-Free Pumpkin Butter Recipe

Delicious Pumpkin Butter (Fat Free)

🕒 Total Time: 20 minutes
🥄 Yield: 1 cup

Description:

Indulge in the warmth of autumn flavors with this Delicious Pumpkin Butter (Fat Free) recipe from lovewithrecipes.com. It’s a delightful spread that’s not only tasty but also healthy, making it perfect for a quick treat or a thoughtful gift.

Ingredients:

Directions:

1. Combine Ingredients:

   • In a small saucepan, combine the pumpkin puree, honey, molasses, fresh lemon juice, and ground cinnamon. Mix everything together until well combined. 🍂

2. Bring to a Boil:

   • Place the saucepan over medium heat. Bring the mixture to a gentle boil, stirring frequently to ensure everything is evenly incorporated. 🍯

3. Simmer:

   • Once it reaches a boil, reduce the heat to low. Let the mixture simmer uncovered for about 15 minutes. This allows the flavors to meld together and the mixture to thicken. Stir occasionally to prevent sticking. 🍁

4. Check Consistency:

   • After 15 minutes, check the consistency. The pumpkin butter should have thickened nicely, with a spreadable texture. If it’s still too thin, continue to simmer for a few more minutes. 🎃

5. Cool and Refrigerate:

   • Remove the saucepan from the heat and allow the pumpkin butter to cool slightly. Then, transfer it to a clean, airtight container. 🌟
   • Refrigerate the pumpkin butter for at least 1 hour, allowing the flavors to intensify and the mixture to set. For best results, refrigerate overnight. 🌙

6. Serve and Enjoy:

   • Once chilled, your Delicious Pumpkin Butter (Fat Free) is ready to serve! Spread it on toast, swirl it into yogurt, or use it as a topping for pancakes or waffles. 🥞
   • Don’t forget to share this delightful treat with friends and family. It also makes a thoughtful homemade gift! 🎁

Nutritional Information (Per Serving):

• Calories: 799.5
• Fat: 0.3g
• Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 39.5mg
• Carbohydrates: 213.3g
  • Fiber: 2.4g
  • Sugar: 187.9g
• Protein: 1.8g

Recipe Notes:

• This pumpkin butter can be stored in the refrigerator for up to two weeks. Make sure to keep it in an airtight container to maintain freshness. 🍽️
• Customize your pumpkin butter by adding a pinch of nutmeg or ginger for extra warmth and spice. 🌿
• Use it as a filling for pastries, as a topping for ice cream, or even as a dip for apple slices. The possibilities are endless! 🍎

Enjoy the cozy, comforting flavors of autumn with this easy and healthy Delicious Pumpkin Butter (Fat Free) recipe. It’s a delightful way to celebrate the season and elevate your breakfasts, snacks, and desserts! 🍂