Black Bean Chowder Recipe 🍲
Introduction:
Indulge in the rich flavors of the Southwest with this hearty Black Bean Chowder recipe from lovewithrecipes.com. Bursting with Tex Mex goodness, this dish is a delightful blend of spices, beans, and savory ingredients that will warm your soul with every spoonful. Perfect for weeknights or cozy gatherings, this chowder promises to be a hit with your family and friends. Let’s dive into the recipe and savor the essence of Southwestern U.S. cuisine!
Recipe Details:
- Name: Black Bean Chowder
- Category: Chowders
- Keywords: Black Beans, Beans, Tex Mex, Southwestern U.S., Spicy, Weeknight, Stove Top
- Total Time: 49 hours (Preparation: 48 hours, Cooking: 1 hour)
- Servings: 4
- Yield: 5 cups
Ingredients:
- 1 cup black beans (soaked)
- 1 tbsp olive oil
- 1 red onion, finely chopped
- 1 clove garlic, minced
- 1 stalk celery, diced
- 1 1/2 ham steaks, cubed
- 1 tsp cumin
- 1 tsp thyme
- 1 tsp oregano
- 1 1/2 cups water
- 1/2 tbsp low-sodium instant chicken bouillon granules
- 4 tbsp chunky salsa
- 3 oz cheddar cheese, shredded
- 1 oz low-fat sour cream
Nutritional Information (per serving):
- Calories: 262.2
- Fat: 11.8g
- Saturated Fat: 5g
- Cholesterol: 38.4mg
- Sodium: 1013.4mg
- Carbohydrates: 24g
- Fiber: 6.6g
- Sugar: 5.8g
- Protein: 17g
Instructions:
-
Soak the black beans: Begin by soaking the black beans for several hours or overnight. This step ensures that the beans cook evenly and become tender.
-
Saute the vegetables: In a large pot, heat the olive oil over medium heat. Add the finely chopped red onion, minced garlic, diced celery, and cook until they become tender and fragrant, releasing their delightful aroma.
-
Add the seasoning: To the sauteed vegetables, add the cubed ham steaks, cumin, thyme, and oregano. Allow the spices to mingle with the vegetables and ham for about a minute, infusing the dish with robust flavors.
-
Simmer the beans: Now, add the drained black beans, low-sodium instant chicken bouillon granules, water, and chunky salsa to the pot. Stir well to combine all the ingredients. Let the chowder simmer gently over medium-low heat until the beans are tender and the flavors meld together beautifully.
-
Adjust consistency: If the chowder thickens too much during cooking, feel free to add more water to achieve your desired consistency. The broth should be rich and velvety, enveloping each ingredient with warmth and flavor.
-
Serve or refrigerate: Once the chowder is cooked to perfection, it’s ready to be enjoyed! Ladle it into bowls and serve immediately for a comforting meal. Alternatively, if you prefer to intensify the flavors, allow the chowder to cool slightly, add half a cup of water, refrigerate overnight, and reheat gently before serving.
-
Garnish and serve: Before serving, garnish each bowl of Black Bean Chowder with a sprinkle of shredded cheddar cheese and a dollop of low-fat sour cream. These finishing touches not only add visual appeal but also enhance the taste and texture of the dish.
Serving Suggestions:
- Pair this Black Bean Chowder with warm, crusty bread or crunchy tortilla chips for a delightful contrast in textures.
- For a burst of freshness, top each serving with diced avocado, chopped cilantro, or a squeeze of lime juice.
- Enjoy this hearty chowder as a standalone meal or as a starter to a Tex Mex-inspired feast!
Conclusion:
With its wholesome ingredients and bold flavors, this Black Bean Chowder is sure to become a favorite in your recipe collection. Whether you’re craving a comforting bowl on a chilly evening or hosting a casual gathering with loved ones, this dish is a guaranteed crowd-pleaser. Embrace the essence of Southwestern U.S. cuisine and savor every spoonful of this delicious chowder!