Ocean Symphony: Nori-Wrapped Trout with Sushi Salad 🎶🍣

Steamed Ocean Trout or Salmon With Sushi Salad 🍣

🕒 Total Time: 25 minutes
🕒 Prep Time: 10 minutes
🕒 Cook Time: 15 minutes
🥗 Servings: 4

Ingredients:

Instructions:

1. Prepare the Rice:

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   • Cook the medium grain rice in salted boiling water for about 8 minutes until tender.
   • Drain the rice and place it in a large mixing bowl.

2. Blanch the Carrot:

   • In a separate pot, blanch the carrot in boiling salted water for 1 minute.
   • Drain the carrot and set aside.

3. Make the Sushi Salad Dressing:

   • In a small bowl, combine the wasabi, mirin, rice vinegar, and sugar.
   • Add this dressing to the cooked rice in the mixing bowl.

4. Prepare the Salad:

   • Dice the avocado and Lebanese cucumber.
   • Add the diced avocado, cucumber, blanched carrot, and pickled ginger to the rice bowl.
   • Gently toss the ingredients together until well combined.

5. Assemble the Sushi Salad:

   • Sprinkle the black sesame seeds over the salad in the mixing bowl.
   • Mix everything together gently to evenly distribute the seeds.

6. Prepare the Fish:

   • Cut the nori sheet into four 4cm strips.
   • Brush each strip with a little water.
   • Wrap each fish fillet with a nori strip, sealing it by placing the seam underneath.

7. Steam the Fish:

   • Line a bamboo or kitchen steamer with a sheet of baking paper.
   • Place the wrapped fish fillets on top of the paper.
   • Steam the fish over simmering water for about 5 minutes, or until the fish is cooked through and flakes easily with a fork.

8. Serve:

   • Divide the sushi salad among serving plates.
   • Place a steamed fish fillet on top of each salad portion.
   • Serve immediately, with extra wasabi on the side for those who like an extra kick!

Nutritional Information (per serving):

• Calories: 373.5
• Fat: 8.4g
  • Saturated Fat: 1.8g
• Cholesterol: 83mg
• Sodium: 126mg
• Carbohydrates: 51.1g
  • Fiber: 3.6g
  • Sugar: 2.9g
• Protein: 21.6g

This delightful recipe for Steamed Ocean Trout or Salmon With Sushi Salad is a celebration of fresh flavors and textures. The tender fish, wrapped in nori and steamed to perfection, pairs beautifully with the vibrant sushi salad, creating a dish that is both light and satisfying. 🎣🥑

With simple steps and a short cooking time, this recipe is perfect for a quick weeknight dinner or a special weekend treat. Enjoy the delicate flavors of the ocean trout or salmon, complemented by the crunch of vegetables and the subtle heat of wasabi. Bon appétit! 🍽️