Smothered Chicken Recipe ๐
Description: A tasty, simple, and quick way to prepare chicken. This dish is especially good when served on top of buttered noodles.
- Cook Time: 25 minutes
- Prep Time: 10 minutes
- Total Time: 35 minutes
- Servings: 4
Ingredients:
Quantity | Ingredient |
---|---|
4 | Boneless, skinless chicken breasts |
1/2 cup | All-purpose flour |
1/8 tsp | Cayenne pepper |
1/2 tsp | Paprika |
– | Salt and pepper (to taste) |
1/4 cup | Vegetable oil |
1 | Onion |
2 cloves | Garlic |
1 cup | Sour cream |
1 cup | Chicken broth |
1 | Green onion |
Nutritional Information (per serving):
- Calories: 439.9
- Fat: 28.4g
- Saturated Fat: 9.1g
- Cholesterol: 105.4mg
- Sodium: 278.7mg
- Carbohydrates: 16.5g
- Fiber: 1g
- Sugar: 3.1g
- Protein: 28.9g
Instructions:
-
Clean and Prepare Chicken: Start by cleaning the chicken breasts thoroughly and pat them dry with paper towels.
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Prepare Flour Mixture: In a shallow dish, combine the all-purpose flour, cayenne pepper, paprika, salt, and pepper. Mix well to ensure even distribution of the spices.
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Coat Chicken: Dredge each chicken breast in the flour mixture, ensuring they are evenly coated. Shake off any excess flour.
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Brown Chicken: Heat the vegetable oil in a large skillet over medium heat. Add the chicken breasts and brown them well on both sides. This step helps seal in the juices and adds flavor to the chicken.
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Set Chicken Aside: Once the chicken is browned, remove it from the skillet and set it aside on a plate.
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Saute Onions and Garlic: In the same skillet, pour off any excess oil, leaving a thin layer at the bottom. Add chopped onions and minced garlic to the skillet. Saute them, stirring occasionally, until they become translucent, which should take about 3-5 minutes.
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Prepare Sour Cream Mixture: In a separate bowl, combine the sour cream, chicken broth, and chopped green onions. Mix well until everything is evenly incorporated.
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Combine Ingredients: Return the browned chicken breasts to the skillet. Pour the sour cream mixture over the chicken.
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Simmer: Cover the skillet and bring the mixture to a simmer. Let it cook for about 10 minutes or until the chicken is fully cooked through and tender.
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Serve: Once the chicken is cooked, serve it hot on top of buttered noodles. Garnish with chopped parsley for added flavor and presentation.
Enjoy this smothered chicken dish with its creamy sauce and flavorful seasoning, perfect for a quick and satisfying meal! ๐ฝ๏ธ