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Baked French Toast π
Prepare your taste buds for a delightful morning with this wholesome and quick Baked French Toast recipe! Perfect for those busy mornings when you want something delicious without spending hours in the kitchen. This recipe, sourced from lovewithrecipes.com, is not only scrumptious but also packs a healthy punch, ready in just 27 minutes!
Overview:
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Servings: 4
Ingredients:
- 2/3 cup low-fat cottage cheese
- 1/4 cup skim milk
- 2 tablespoons sugar
- 1 egg
- 1 egg white
- 1/2 teaspoon vanilla extract
- 4 slices whole wheat bread
Nutritional Information (per serving):
- Calories: 157.7
- Fat: 3.2g
- Saturated Fat: 1.1g
- Cholesterol: 56.2mg
- Sodium: 340.9mg
- Carbohydrates: 21.6g
- Fiber: 1.9g
- Sugar: 8.2g
- Protein: 11g
Instructions:
Step | Description |
---|---|
1 | Preheat oven to 425Β°F (220Β°C). |
2 | Blend Ingredients: In a food processor or blender, combine the low-fat cottage cheese, skim milk, sugar, egg, egg white, and vanilla extract. Blend until smooth, about 1 minute. |
3 | Soak Bread: Transfer the mixture to a shallow dish. Place the slices of whole wheat bread into the mixture, allowing them to soak for about 10 minutes. |
4 | Prepare Baking Sheet: Generously spray a baking sheet with cooking spray to prevent sticking. |
5 | Pre-Bake: Place the baking sheet in the preheated oven for approximately 7 minutes. This helps to start the toasting process. |
6 | Bake French Toast: After pre-baking, remove the baking sheet from the oven. Place the soaked bread slices on the sheet and bake for an additional 6 minutes. |
7 | Flip and Bake: Carefully turn the bread slices over and bake for another 5 to 6 minutes, or until they are beautifully golden brown. |
8 | Serve: Remove from the oven and let cool slightly. Serve these delightful Baked French Toast slices with a dollop of no-sugar-added jam for a burst of fruity flavor. Enjoy! |
Tips:
- For added flavor, consider sprinkling cinnamon or nutmeg over the French toast before baking.
- You can use any type of bread you prefer, such as whole grain, sourdough, or brioche.
- To make this dish ahead of time, prepare the French toast the night before and refrigerate. When ready to serve, simply bake according to the instructions.
- If you have leftovers, store them in an airtight container in the refrigerator. They can be reheated in the oven or toaster oven for a quick and easy breakfast.
Serving Suggestions:
- Pair this Baked French Toast with a side of fresh berries or a fruit salad for a nutritious and balanced meal.
- A drizzle of maple syrup or a dusting of powdered sugar can add an extra touch of sweetness if desired.
There you have it! A delightful and healthy Baked French Toast recipe that will surely become a favorite in your breakfast rotation. Easy to make, packed with protein, and bursting with flavor, this dish is a winner for busy mornings or leisurely brunches alike. Enjoy the warm, comforting goodness with each delicious bite! π³β¨