Fragrant Rosemary Zucchini Recipe
🕒 Prep Time: 5 minutes
🕒 Cook Time: 8 minutes
🕒 Total Time: 13 minutes
🍽 Servings: Not specified
Description:
Indulge in the delightful aroma and flavor of this Fragrant Rosemary Zucchini recipe, perfect for a quick lunch or snack, brought to you by lovewithrecipes.com. This dish is not only delicious but also suits various dietary preferences, including being low in protein, vegan-friendly, and low in cholesterol. With a cooking time of under 15 minutes and beginner-friendly steps, it’s ideal for those seeking a hassle-free stove-top dish.
Ingredients:
- 2 cloves garlic
- 2 tablespoons olive oil
- 2 medium zucchinis
- 1 tablespoon fresh rosemary
- Sea salt, to taste
- Freshly ground pepper, to taste
- White wine, as needed
Instructions:
| Step | Description |
|---|---|
| 1 | Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until it’s barely browned, infusing the oil with its aromatic essence. |
| 2 | Introduce the zucchini to the skillet, stirring well to coat each piece with the garlicky oil, ensuring an even distribution of flavor. |
| 3 | Sprinkle the freshly chopped rosemary, sea salt, and freshly ground pepper over the zucchini, allowing the fragrant herbs and seasonings to mingle with the vegetables. |
| 4 | Let the zucchini simmer gently, periodically adding white wine as needed to maintain moisture and enhance the flavors, until the zucchini reaches a tender yet slightly crisp texture, approximately 6 minutes. |
| 5 | Once cooked to perfection, serve the Fragrant Rosemary Zucchini immediately, savoring the enticing aroma and vibrant flavors. Enjoy as a light lunch or satisfying snack, relishing every bite. |
Nutritional Information (per serving):
- Calories: 78.6
- Fat Content: 7.1g
- Saturated Fat Content: 1g
- Cholesterol Content: 0mg
- Sodium Content: 8.2mg
- Carbohydrate Content: 3.5g
- Fiber Content: 1g
- Sugar Content: 2.5g
- Protein Content: 1.3g
Embrace the simplicity and elegance of this Fragrant Rosemary Zucchini recipe, elevating your culinary experience with its enticing aroma and vibrant flavors. Whether you’re a beginner cook or a seasoned chef, this dish is sure to impress with its delightful combination of fresh ingredients and minimal preparation time. Enjoy the health benefits of zucchini paired with the aromatic essence of rosemary, creating a savory delight that’s both nourishing and satisfying.
