Onion Dip Recipe 🧅
Overview:
Indulge in the savory delight of this creamy Onion Dip recipe, perfect for sharing at gatherings or enjoying as a satisfying snack. Made with a blend of flavorful ingredients, this dip offers a zesty kick that pairs wonderfully with raw vegetables, crackers, or crunchy potato chips.
- Total Time: 4 minutes
- Preparation Time: 3 minutes
- Cooking Time: 1 minute
- Servings: Approximately 12 ounces
- Cuisine: Spreads
- Keywords: Lunch/Snacks, Grains, Vegetable, Potluck, Spicy, < 15 Mins, No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive
Ingredients:
- 2 tablespoons dried dill weed
- 1 cup fat-free mayonnaise
- 1 cup non-fat low-sodium ricotta cheese
- 2 tablespoons plain nonfat yogurt
- 1/4 cup chopped onions
- 1 teaspoon garlic powder
Instructions:
| Step | Description |
|---|---|
| 1 | Blend Ingredients: Combine dried dill weed, fat-free mayonnaise, non-fat low-sodium ricotta cheese, plain nonfat yogurt, chopped onions, and garlic powder in a food processor or blender. |
| 2 | Process Mixture: Blend the ingredients for approximately 30 seconds or until the mixture achieves a smooth and creamy texture. Scrape down the sides of the blender or food processor if needed for even blending. |
| 3 | Refrigerate: Transfer the prepared dip to a covered container and store it in the refrigerator until ready to serve. This helps enhance the flavors and ensures a refreshing coolness to the dip. |
| 4 | Serve: Present the Onion Dip alongside an array of accompaniments such as raw vegetables, fat-free crackers, small breads, or classic potato chips. |
| 5 | Enjoy: Delight in the creamy texture and zesty flavor of this homemade dip, perfect for any occasion or simply as a satisfying snack. |
Nutritional Information (Per Serving):
- Calories: 21.4
- Fat Content: 0.1g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0.8mg
- Sodium Content: 39.2mg
- Carbohydrate Content: 3.3g
- Fiber Content: 0.1g
- Sugar Content: 2.7g
- Protein Content: 1.9g
Tips:
- For added flavor, consider incorporating finely chopped green onions or chives into the dip mixture.
- Experiment with different herbs and spices such as parsley, thyme, or paprika to customize the flavor according to your preference.
- To make the dip ahead of time, prepare it the night before and allow it to chill in the refrigerator overnight for enhanced flavor development.
- Serve the Onion Dip in a hollowed-out bread bowl for a creative presentation that adds rustic charm to your spread.
- Adjust the consistency of the dip by adding more yogurt for a thinner texture or additional mayonnaise for a richer, creamier dip.
Conclusion:
Elevate your snacking experience with this irresistible Onion Dip recipe, brimming with creamy goodness and aromatic flavors. Whether you’re hosting a gathering, attending a potluck, or simply craving a flavorful snack, this easy-to-make dip is sure to impress. So gather your favorite dippers and dive into a bowl of creamy indulgence!
