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Zesty Summer Delight: Easy Vegan Curried Couscous Salad Recipe ๐ฟ
Last Updated: September 21, 2024
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Curried Couscous Salad ๐ฅ
Overview:
- Preparation Time: 10 minutes
- Cooking Time: 5 minutes
- Total Time: 15 minutes
- Serves: 4
Description:
This delightful Curried Couscous Salad is a burst of flavors that’s light, refreshing, and incredibly simple to prepare. Perfect for those warm summer days, it’s an ideal addition to picnics, potlucks, or as a side dish for your next barbecue gathering.
Ingredients:
- 1 cup couscous
- 1 3/4 cups boiling water
- 1 1/2 tablespoons curry powder
- 3 tablespoons olive oil
- 1/3 cup chopped scallions
- 1/3 cup craisins (dried cranberries)
- 1/4 cup pine nuts
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | In a large microwave-safe bowl, combine the couscous, boiling water, curry powder, and olive oil. ๐ฒ |
| 2 | Cover the bowl and heat in the microwave on HIGH for 3 minutes. โฐ |
| 3 | Carefully remove from the microwave and fluff the couscous with a fork. Let it stand uncovered for an additional 5 minutes to allow the flavors to meld. |
| 4 | After 5 minutes, fluff the couscous again with a fork to separate the grains. |
| 5 | Add the chopped scallions, craisins, and pine nuts to the couscous mixture. ๐ฅ |
| 6 | Gently stir everything together until well combined. Taste and season with salt and pepper as desired. ๐ง |
| 7 | Serve your delicious Curried Couscous Salad as a standalone dish or alongside your favorite grilled proteins. Enjoy! ๐ฝ๏ธ |
Nutritional Information (per serving):
- Calories: 516.4
- Total Fat: 16.9g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 14.1mg
- Total Carbohydrates: 79.1g
- Dietary Fiber: 6.3g
- Sugar: 7.1g
- Protein: 12.8g
Recipe Notes:
- Vegan Friendly: This recipe is completely vegan, making it suitable for a plant-based diet. ๐ฑ
- Low Cholesterol: With no cholesterol, it’s a heart-healthy option for those looking to manage their cholesterol levels. โค๏ธ
- Microwave Convenience: The use of the microwave makes this dish quick and convenient, perfect for busy weeknights or when you’re short on time. โฑ๏ธ
- Under 15 Minutes: From start to finish, this Curried Couscous Salad can be on your table in under 15 minutes! Quick, easy, and delicious. ๐
Enjoy Your Flavorful Creation! ๐
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