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Mediterranean Orzo Salad with Spinach and Feta

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Orzo Spinach and Feta Salad ๐Ÿฅ—

Overview:

Prepare to tantalize your taste buds with this delightful Orzo Spinach and Feta Salad recipe from lovewithrecipes.com. Bursting with flavor and freshness, this salad is not only incredibly delicious but also quick and easy to whip up, making it the perfect dish for busy weeknights or casual gatherings with friends and family. With its vibrant colors and harmonious blend of ingredients, this salad is sure to become a favorite in your culinary repertoire. Plus, it’s packed with wholesome ingredients, making it a nutritious choice for any occasion. Let’s dive into the recipe and discover how to create this culinary masterpiece in just 20 minutes!

Ingredients:

  • 1 cup of orzo pasta
  • 6 cups of fresh spinach leaves
  • 1 cup of crumbled feta cheese
  • 1 cup of cherry tomatoes, halved

Nutritional Information (per serving):

  • Calories: 719.5
  • Fat: 21.1g
  • Saturated Fat: 3.4g
  • Cholesterol: 9.1mg
  • Sodium: 5269.2mg
  • Carbohydrates: 128.4g
  • Fiber: 2.8g
  • Sugar: 76.2g
  • Protein: 9.4g

Instructions:

Time Description
5 mins Prep Time
15 mins Cook Time
20 mins Total Time

Step 1: Prepare the Orzo

  1. In a large pot, bring water to a boil.
  2. Add the orzo pasta to the boiling water and cook according to the package instructions until al dente.
  3. Once cooked, drain the orzo and rinse it under cold water to stop the cooking process. Set aside.

Step 2: Combine Ingredients

  1. In a large mixing bowl, combine the cooked orzo, fresh spinach leaves, crumbled feta cheese, and halved cherry tomatoes.
  2. Gently toss all the ingredients together until well combined, ensuring the orzo is evenly distributed throughout the salad.

Step 3: Chill and Serve

  1. Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 30 minutes to allow the flavors to meld together and the salad to chill.
  2. Once chilled, give the salad a final toss before serving to ensure all the ingredients are evenly distributed.
  3. Serve the Orzo Spinach and Feta Salad chilled as a refreshing side dish or a light meal option.

Serving Suggestions:

  • This Orzo Spinach and Feta Salad pairs beautifully with grilled chicken or fish for a complete and satisfying meal.
  • Serve it alongside crusty bread or garlic knots for added texture and flavor.
  • Garnish with fresh herbs such as parsley or basil for a vibrant and aromatic touch.

Tips:

  • To add extra protein to the salad, consider incorporating cooked chickpeas or grilled shrimp.
  • For a burst of freshness, squeeze some lemon juice over the salad just before serving.
  • Customize the salad by adding your favorite veggies such as cucumber, bell peppers, or red onion for additional crunch and color.

Whether you’re hosting a summer barbecue, packing a picnic, or simply craving a light and flavorful dish, this Orzo Spinach and Feta Salad is sure to satisfy your cravings and impress your guests. With its simple preparation and exquisite taste, it’s bound to become a staple in your culinary repertoire. Enjoy every refreshing bite of this vibrant salad creation! ๐ŸŒŸ

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