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Savory Slow-Cooked Goetta: Hearty Pork and Oatmeal Delight 🍲

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Introduction

Welcome to Love With Recipes! Today, we’re diving into a classic comfort food that combines hearty grains, savory meats, and fragrant herbs into a dish that’s both satisfying and versatile. Crock Pot Goetta is a beloved dish rooted in Southern and Midwestern culinary traditions, particularly popular in Kentucky and Ohio. Its origins trace back to German immigrants who brought their sausage and grain-based recipes to America, adapting them to local ingredients and tastes. The result is a delicious, sausage-laden loaf that can be sliced and fried to crispy perfection, making it an ideal breakfast, brunch, or even dinner option.

This slow cooker version simplifies the process, allowing the flavors to meld over hours without constant supervision. The combination of steel-cut oats, pinhead oats, ground meats, and aromatic herbs creates a dish that’s both hearty and flavorful. Whether you’re preparing a weekend breakfast or planning a family brunch, Crock Pot Goetta offers a nourishing and nostalgic experience that’s easy to assemble and even easier to enjoy.

Time

The entire process takes approximately 5 hours and 5 minutes, including preparation, slow cooking, and final steps. This makes it a great dish to set and forget, freeing up your time for other culinary endeavors or leisurely mornings.

Needed Equipment

  • Slow cooker or Crock Pot with a capacity of at least 6 quarts
  • Mixing utensils (wooden spoon or spatula)
  • Measuring cups and spoons
  • Sharp knife and chopping board
  • Loaf pans (3 standard size or equivalent size)
  • Cooling rack
  • Refrigerator for chilling
  • Optional: non-stick spray or parchment paper for loaf pans
  • Frying pan for final cooking
  • Stove

Tags

  • Pork
  • Hearty Breakfast
  • Slow Cooker
  • Grains
  • Meat Lover’s
  • Comfort Food
  • Family-Friendly
  • Homemade

Serving Size

The recipe yields approximately 16-20 slices, depending on how thick you cut the loaf. Each slice can serve as a hearty breakfast portion or a side dish for lunch or dinner. For a typical family of four, expect leftovers that can be stored and reheated for multiple meals.

Difficulty Level

This recipe is rated as Easy to Moderate. It involves straightforward steps suitable for home cooks of all skill levels, with the primary challenge being the patience required for slow cooking and chilling. The most important aspect is ensuring thorough mixing and proper cooking times to achieve the perfect texture and flavor development.

Allergen Information

Allergen Contains
Gluten Contains oats and cornmeal, which are gluten-containing grains unless certified gluten-free
Meat Contains pork and beef
Nightshades Contains onion (a nightshade), and spices such as sage and thyme
Soy None
Dairy None

Dietary Preference

  • Gluten-Contaminant: Use gluten-free oats and cornmeal for gluten-free adaptation.
  • Keto/Low Carb: Not suitable due to oats and cornmeal.
  • Vegetarian/Vegan: Not suitable, as it contains meats.
  • Paleo: Not suitable, due to grains and processed meats.

Course

Main Course / Breakfast / Brunch

Cuisine

American / Midwestern / Southern

Ingredients in Tables

Dry Ingredients

Quantity Ingredient
5 cups Water
2 1/2 cups Pinhead oats (steel-cut oats)
3 cups Steel cut oats
1/2 tsp Salt
1/2 tsp Pepper
1 tsp Sage (dried or fresh)
1 tsp Thyme (dried or fresh)
1/4 cup Cornmeal

Meat & Vegetables

Quantity Ingredient
1 lb Ground beef
1 lb Ground pork
1 lb Pork sausage
1/2 cup Onions, chopped
1-2 Bay leaves

Instructions

Step 1: Preparing the Base

Begin by gathering all your ingredients and measuring them precisely. In your large Crock Pot, pour in 5 cups of water. To this, add 2 1/2 cups of pinhead oats, which are steel-cut oats and provide the hearty texture characteristic of goetta. Next, sprinkle in 1/2 teaspoon each of salt and pepper to season the mixture. Using a sturdy wooden spoon or spatula, stir thoroughly, ensuring that the oats are evenly coated with water and seasonings. Proper mixing at this stage ensures that the oats will cook uniformly and absorb flavors throughout the process.

Step 2: Initial Cooking of the Oats

Cover the Crock Pot with its lid and set the temperature to high. Allow the mixture to cook for approximately 1 hour. During this period, stir the mixture every 20 minutes—totaling 2 to 3 times—to prevent the oats from sticking to the bottom of the pot and to facilitate even cooking. The oats should become tender and start to absorb the water, creating a porridge-like consistency. This step is crucial because it ensures the oats are properly cooked and softened, which forms the backbone of the goetta’s texture.

Step 3: Incorporating the Meats

After one hour, add the ground beef, ground pork, and pork sausage directly into the slow cooker. Break up the meats into small, evenly sized pieces using your spatula or a wooden spoon. Incorporate them thoroughly into the oats mixture, ensuring that the meat is evenly distributed. This step introduces rich flavors and protein, transforming the dish from a simple oatmeal to a savory, meat-laden loaf. The meats will cook and meld with the oats, developing complex flavors as they simmer together.

Step 4: Adding Aromatics and Spices

Next, add the chopped onions for sweetness and moisture, along with dried herbs—1 teaspoon each of sage and thyme. Toss in 1-2 bay leaves for subtle herbal aroma. Stir everything to combine, ensuring the herbs and onions are well incorporated into the mixture. The onions will soften and release their sweetness, balancing the savory meats and grains. The herbs infuse the dish with fragrant notes, enhancing its depth of flavor.

Step 5: Slow Cooking for Flavor Development

Reduce the Crock Pot temperature to low. Let the mixture simmer gently for an additional 4 hours. During this slow cooking process, stir occasionally—about once every hour—to prevent sticking and to promote even heat distribution. This extended simmer allows the flavors of the meats, herbs, and oats to meld fully, creating a cohesive and hearty dish. The slow cooking process also ensures the fats render properly and the ingredients become tender and flavorful.

Step 6: Incorporating Cornmeal for Thickness

Once the four-hour simmering phase is complete, uncover the Crock Pot. Add 1/4 cup of cornmeal to the mixture. Stir thoroughly to incorporate the cornmeal evenly throughout. The cornmeal acts as a thickening agent, giving the goetta its characteristic firm yet tender loaf-like consistency. This step is critical for achieving the right texture, especially if you plan to slice and fry the goetta later.

Step 7: Final Cooking Uncovered

Allow the mixture to cook uncovered for an additional 30 minutes. This step helps to further thicken the mixture and intensify the flavors. Keep an eye on the mixture, stirring occasionally to prevent burning or sticking. As it cooks, the goetta will develop a more concentrated flavor profile and a firmer texture that holds together when cooled and sliced.

Step 8: Shaping and Chilling

Once the mixture has thickened and cooled slightly, transfer it into three loaf pans lined with parchment or lightly sprayed with non-stick spray. Smooth the tops with a spatula and let them cool at room temperature for about 20-30 minutes. Cover the pans with plastic wrap or foil and refrigerate for several hours or overnight until the goetta is fully set. Chilling helps the loaf firm up, making slicing easier and cleaner.

Step 9: Freezing for Future Use

If not serving immediately, carefully remove the chilled loaves from the pans and wrap them tightly in plastic wrap or foil. Store in freezer bags or airtight containers. The goetta can be frozen for up to 3 months and reheated when needed. Thaw in the refrigerator overnight before frying.

Step 10: Serving and Final Preparation

To serve, heat a skillet over medium heat and add a small amount of butter or oil. Slice the goetta into 1/4 to 1/2 inch thick pieces. Fry the slices in the skillet until golden brown and crispy on both sides, about 3-4 minutes per side. The frying process enhances the flavor and creates a delightful crispy exterior that contrasts with the tender interior. Serve hot with eggs, toast, or your favorite breakfast sides. It also makes a delicious brunch item or a savory snack.

Preparation Tips

  • Use quality meats: Fresh, lean ground beef and pork provide better flavor and texture. For added flavor, consider adding a splash of Worcestershire sauce or chopped garlic to the meat mixture.
  • Adjust seasonings: Feel free to tweak herbs and spices according to your taste. A pinch of red pepper flakes can add a subtle heat, or a dash of smoked paprika can introduce a smoky note.
  • Consistency is key: The cornmeal is essential for achieving the right loaf structure. Ensure it’s thoroughly mixed and cooked long enough for a firm but tender texture.
  • Slow cooking patience: The long, gentle simmer allows flavors to develop fully. Resist the temptation to rush this process for best results.
  • Chilling thoroughly: Proper refrigeration or freezing ensures the goetta slices hold their shape during frying.

Nutritional Information

Per Serving (approximate) Calories Protein Carbohydrates Fat Fiber Sodium
1 slice (about 1/8 of loaf) 250 kcal 12 g 20 g 14 g 2 g 350 mg

The nutritional values will vary based on specific ingredients and portion sizes. This dish is rich in protein and carbs, making it a filling and energy-dense meal.

Tips and Tricks

  • Enhance flavor with spices: Incorporate a pinch of nutmeg or a splash of hot sauce into the meat mixture for extra depth.
  • Make ahead: Prepare the loaves in advance, store in the fridge or freezer, and fry as needed for quick meals.
  • Experiment with grains: Substitute or mix oats with barley or quinoa for different textures and nutritional profiles.
  • Use a food processor: For faster chopping of onions or herbs, use a food processor, but avoid over-processing to maintain texture.
  • Cooking in batches: Prepare multiple loaves at once and freeze to save time on busy mornings.

Add-ons

  • Cheddar cheese slices or shredded cheese added before frying for a cheesy twist.
  • Fresh herbs like parsley or chives sprinkled on top after frying.
  • Spicy jalapeños or bell peppers mixed into the meat for added flavor and color.

Side Dishes

  • Scrambled eggs or an omelet for a hearty breakfast.
  • Fresh fruit salad for a sweet contrast.
  • Hash browns or roasted potatoes.
  • Buttermilk pancakes or toast.
  • Greens or sautéed vegetables for a nutritious balance.

Improvements and Variations

  • Vegetarian version: Substitute meats with plant-based sausage or add mushrooms for umami flavor.
  • Gluten-free: Use certified gluten-free oats and cornmeal.
  • Spicy version: Add cayenne pepper or hot sauce into the meat mixture for a fiery kick.
  • Cheese-filled: Incorporate shredded cheese into the loaf before chilling for a gooey center.

Save and Store

Wrap leftover goetta slices tightly in plastic wrap or foil. Store in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze slices in vacuum-sealed bags or airtight containers for up to 3 months. To reheat, fry or microwave until hot and crispy.

FAQ

Can I make this recipe ahead of time?

Yes, preparing the loaves in advance and refrigerating or freezing them makes for quick, convenient meals. Simply fry slices when ready to serve.

Can I freeze the raw mixture?

It’s best to freeze cooked, sliced goetta rather than the raw mixture for optimal texture and safety.

Is this dish suitable for special diets?

Depending on your dietary needs, modifications such as gluten-free oats or vegetarian ingredients can be made. Always check ingredient labels for allergens.

How do I ensure the loaf holds together when frying?

Chilling the loaf thoroughly and ensuring proper cooking of the cornmeal thickening step are crucial for firmness. Slice with a sharp knife for clean cuts.

Conclusion

Love With Recipes brings you a timeless dish that combines rustic flavors with the convenience of slow cooking. Crock Pot Goetta is a versatile, hearty, and satisfying recipe that can be customized to suit your taste and dietary preferences. Its rich history and comforting profile make it a beloved addition to any meal plan, especially when prepared in advance for busy mornings or weekend brunches. The slow cooking process ensures deep flavor development, resulting in a loaf that’s perfect for slicing, frying, and savoring. Whether you’re new to making goetta or a seasoned pro, this recipe offers a straightforward approach to creating a hearty homemade classic that will impress family and friends alike.

References

  • “Goetta: A German-American Breakfast Tradition,” The Food Historian, 2018.
  • “The History and Variations of Goetta,” Midwestern Foodways Journal, 2020.

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