Low-Cal Turkey Wrap Recipe
Description:
Are you on a perpetual quest for tasty, low-calorie options? Look no further than this delightful creation: the Low-Cal Turkey Wrap. Crafted with health in mind and bursting with flavors, this wrap is not only satisfying but also a breeze to make. If you’re a cilantro aficionado, prepare to be delighted! Whip up this wrap in minutes and enjoy a guilt-free meal that’s perfect for lunch or a snack anytime.
Recipe Details:
- Preparation Time: 3 minutes
- Cook Time: Not applicable
- Total Time: 3 minutes
- Servings: 1
- Calories per Serving: 67.8
- Fat Content: 0.9g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 1.4mg
- Sodium Content: 24.2mg
- Carbohydrate Content: 13.3g
- Fiber Content: 1.6g
- Sugar Content: 1.4g
- Protein Content: 2.2g
Ingredients:
- 1 corn tortilla
- 1 tablespoon nonfat sour cream
- 1/4 cup fresh cilantro leaves
- Deli turkey slices (amount as desired)
Instructions:
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Prepare the Tortilla:
- If desired, heat the corn tortilla in a skillet or microwave for a few seconds to make it pliable. This step is optional but can enhance the texture of your wrap.
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Spread Sour Cream:
- Take the corn tortilla and evenly spread the nonfat sour cream over its surface. The creamy texture of the sour cream adds a delightful contrast to the other ingredients.
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Add Cilantro:
- Sprinkle the fresh cilantro leaves evenly over the sour cream layer. The vibrant aroma and flavor of cilantro will infuse your wrap with a burst of freshness.
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Layer with Turkey:
- Place the deli turkey slices on top of the cilantro layer. You can adjust the amount of turkey based on your preference for protein and taste.
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Roll the Wrap:
- Carefully roll the tortilla into a tight wrap, ensuring that all the ingredients are securely enclosed. The compact roll makes it convenient to enjoy your wrap on the go.
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Serve and Enjoy:
- Your Low-Cal Turkey Wrap is now ready to be enjoyed! Whether it’s for a quick lunch or a satisfying snack, this nutritious wrap is sure to hit the spot.
Tips:
- Customize Your Wrap: Feel free to personalize your wrap with additional ingredients such as sliced vegetables, avocado, or hot sauce to suit your taste preferences.
- Prep Ahead: Prepare the ingredients in advance and assemble the wraps when you’re ready to enjoy them. This makes for a convenient grab-and-go meal option.
- Variation: Experiment with different types of deli meat such as chicken or ham for a varied flavor profile.
- Temperature Preference: Whether you prefer your tortilla warm or at room temperature, the choice is yours! Heating the tortilla can make it more pliable, while a cold tortilla offers a refreshing crunch.
- Portion Control: Keep track of your ingredients to maintain the calorie count and portion size according to your dietary goals.
Indulge in the goodness of this Low-Cal Turkey Wrap whenever hunger strikes. With its tantalizing flavors and wholesome ingredients, it’s a culinary creation you’ll want to savor again and again. Enjoy the simplicity and deliciousness of this nutritious wrap as part of your balanced diet regimen! 🌯✨