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Quick Chicken Parmesan Recipe ππ§
Overview:
This Quick Chicken Parmesan recipe is a delightful blend of tender chicken, savory cheese, and zesty tomato sauce, all cooked to perfection in just 30 minutes! Whether you’re cooking for a cozy dinner at home or entertaining guests, this dish is sure to impress with its simplicity and delicious flavors. Let’s dive into the recipe!
- Name: Quick Chicken Parmesan
- Cook Time: 20 minutes
- Prep Time: 10 minutes
- Total Time: 30 minutes
- Servings: 2
- Calories: 702 per serving
- Rating: βββββ (based on 1 review)
Ingredients:
Quantity | Ingredient |
---|---|
2 | Boneless skinless chicken breast halves |
– | Egg substitute |
1 | Butter |
2 | Margarine |
2 | Fat-free mozzarella cheese |
1/2 | Parmesan cheese |
1 | Parsley |
Instructions:
-
Flatten the Chicken:
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-
Coat the Chicken:
- In a shallow dish, pour the egg substitute. Dip each chicken breast into the egg substitute, ensuring it’s fully coated. Then, dredge the chicken in bread crumbs until evenly coated.
-
Brown the Chicken:
- In a skillet, melt the margarine over medium heat. Once melted, add the coated chicken breasts to the skillet. Cook until golden brown on both sides, ensuring they are cooked through.
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Add Sauce and Simmer:
- Pour your favorite tomato sauce over the browned chicken breasts. Reduce the heat to low, cover the skillet, and let it simmer for about 15 minutes. This allows the flavors to meld together and the chicken to become tender.
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Add Cheese and Parsley:
- After simmering, sprinkle the fat-free mozzarella cheese and Parmesan cheese over the chicken breasts. Also, add a sprinkle of freshly chopped parsley for a burst of freshness and color.
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Final Simmer:
- Cover the skillet again and let the cheese melt for another 5 minutes or so. This step ensures that the cheese is beautifully melted and gooey, creating that classic Chicken Parmesan topping.
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Serve and Enjoy:
- Once the cheese is melted and bubbly, your Quick Chicken Parmesan is ready to be served! Plate the chicken breasts with a generous spoonful of sauce and any extra cheese that may have melted into the sauce. Serve hot and enjoy the flavorful goodness!
Nutritional Information:
- Calories: 702
- Fat: 23g
- Saturated Fat: 9.8g
- Cholesterol: 106.9mg
- Sodium: 2668.7mg
- Carbohydrates: 70.8g
- Fiber: 4.7g
- Sugar: 26.2g
- Protein: 50.9g
Keywords:
Poultry, Meat, Healthy, < 30 Mins, Stove Top, Easy
Recipe Notes:
- For a healthier option, you can use whole wheat bread crumbs or almond flour instead of traditional bread crumbs.
- Feel free to customize the recipe by adding your favorite herbs and spices to the breadcrumb mixture for extra flavor.
- Serve your Quick Chicken Parmesan with a side of pasta, salad, or garlic bread for a complete and satisfying meal.
Enjoy preparing and savoring this Quick Chicken Parmesan recipe from lovewithrecipes.com! It’s quick, easy, and guaranteed to become a family favorite. Buon appetito! π½οΈβ¨