Chickpea Salad Recipe 🥗

Description:

Looking for something fresh and different? This Chickpea Salad recipe is exactly what you need! It’s a delightful blend of chickpeas, veggies, and herbs, perfect as a side dish or even a light meal. Plus, if you’re craving some extra protein, toss in a can of salmon to make it more substantial. Don’t forget to chill it for at least 2 hours to let all the flavors mingle!

Prep Time: 7 minutes
Total Time: 7 minutes
Recipe Category: Beans
Keywords: < 15 Mins, No Cook, Refrigerator

Ingredients:

Ingredients	Quantities
Chickpeas	2 cans
Chopped tomato	1
Onion	1/2
Celery	1/2 stalk
Garlic	2 cloves
Parsley	1 tablespoon
Dill weed	1 teaspoon
Red wine vinegar	3 tablespoons
Olive oil	1/2 cup

Nutritional Information (Per Serving):

Calories: 259.7
Fat: 27.1g
- Saturated Fat: 3.8g
Cholesterol: 0mg
Sodium: 14.4mg
Carbohydrates: 4.5g
- Fiber: 1.1g
- Sugar: 2.3g
Protein: 0.8g

Instructions:

Prepare Ingredients:
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- Rinse and drain the chickpeas.
- Chop the tomato, onion, celery, and garlic.
- Finely chop the parsley.
Mixing:
- In a large bowl, combine the chickpeas, chopped tomato, onion, celery, garlic, parsley, and dill weed.
Dressing:
- In a separate small bowl, whisk together the red wine vinegar and olive oil until well combined.
Tossing:
- Pour the dressing over the chickpea mixture.
Chill:
- Toss everything together until evenly coated.
- Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld.
Serve:
- Once chilled, give the salad a final toss.
- Serve chilled and enjoy this refreshing Chickpea Salad!

Tips:

For added protein, mix in a can of salmon or grilled chicken.
Customize the salad by adding your favorite veggies or herbs.
This salad tastes even better the next day, so feel free to make it ahead of time.
Double the recipe for larger gatherings or meal prep for the week ahead.

This Chickpea Salad is a flavorful and nutritious option that’s sure to become a favorite in your recipe repertoire. Whether you’re enjoying it as a light lunch or a side dish at dinner, its vibrant colors and fresh flavors will brighten any meal! 🌟