recipes

Pear-Banana Spice Smoothie: A Refreshing Autumn Delight 🍐🍌

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Autumn Spicy Icy 🍐🍌

Description:

Indulge in the refreshing taste of Autumn Spicy Icy, a delightful beverage that perfectly captures the essence of the fall season. This recipe, brought to you by lovewithrecipes.com, combines the natural sweetness of pears and bananas with a hint of warm pumpkin pie spice, resulting in a creamy and invigorating drink that is both healthy and kid-friendly. Best of all, it takes just 5 minutes to prepare, making it ideal for busy mornings or as a quick pick-me-up any time of the day.

Recipe Information:

  • Category: Beverages πŸ₯€
  • Keywords: Pears, Fruit, Low Protein, Low Cholesterol, Healthy, Kid Friendly, < 15 Mins, Small Appliance, Easy
  • Servings: 2
  • Calories per Serving: 175.7
  • Total Fat: 4.3g
    • Saturated Fat: 2.6g
  • Cholesterol: 15.9mg
  • Sodium: 58.2mg
  • Total Carbohydrates: 32.1g
    • Dietary Fiber: 4.1g
    • Sugar: 21.1g
  • Protein: 5.2g

Ingredients:

  • 1 ripe pear 🍐
  • 1 ripe banana 🍌
  • 2 tablespoons yogurt πŸ₯„
  • 1 teaspoon pumpkin pie spice πŸŽƒ

Instructions:

  1. Prepare Ingredients:

    • Wash and core the pear, then cut it into chunks.
    • Peel the banana and slice it into pieces.
  2. Blend Ingredients:

    • In a blender, combine the pear chunks, banana slices, yogurt, and pumpkin pie spice.
  3. Blend Until Smooth:

    • Blend all the ingredients together until smooth and creamy.
  4. Serve Cold:

    • Pour the Autumn Spicy Icy into glasses.
    • Optionally, garnish with a sprinkle of pumpkin pie spice or a slice of pear.
  5. Enjoy:

    • Serve immediately and enjoy the refreshing flavors of this delightful beverage.

Notes:

  • For an extra chill, you can add a handful of ice cubes to the blender before blending.
  • Customize the spice level to your preference by adjusting the amount of pumpkin pie spice.
  • This recipe is easily adaptable; feel free to substitute the pear with your favorite seasonal fruit, such as apples or persimmons.

Experience the taste of autumn in every sip with this easy and nutritious Autumn Spicy Icy recipe. Whether you’re starting your day or need a midday boost, this flavorful beverage is sure to delight your taste buds and brighten your day. Cheers to good health and delicious flavors! πŸ‚πŸ₯€

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