Apple & Yam Salad ๐๐ฅ
Preparation Time: 20 minutes
Total Time: 20 minutes
Category: Yam/Sweet Potato
Keywords: Potato, Apple, Fruit, Vegetable, Creole, Potluck, Christmas, Thanksgiving, < 30 Mins, No Cook, Refrigerator, Beginner Cook, Easy, Inexpensive
Ingredients:
- 4 sweet potatoes
- 2 tart green apples
- 1/2 cup dried currants
- 1/2 cup pecan pieces
- Juice of 1 orange
- Juice of 1 lime
- 2 tablespoons white wine vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove
- 2 tablespoons olive oil
Nutritional Information (per serving):
- Calories: 321.9
- Fat Content: 18.8g
- Saturated Fat Content: 2.3g
- Cholesterol Content: 0mg
- Sodium Content: 79.4mg
- Carbohydrate Content: 38.9g
- Fiber Content: 6g
- Sugar Content: 19.8g
- Protein Content: 3.2g
Instructions:
| Step | Description |
|---|---|
| 1 | Mix the Ingredients: In a large bowl, combine the sweet potatoes (peeled and cubed), tart green apples (cored and chopped), dried currants, and pecan pieces. Mix them well to ensure even distribution of ingredients. |
| 2 | Prepare the Dressing: In a separate small bowl, combine the orange juice, lime juice, white wine vinegar, Dijon mustard, minced garlic, salt, and pepper. Whisk them together until well combined. |
| 3 | Add Olive Oil: While whisking constantly, slowly pour the olive oil into the dressing mixture in a thin stream. Continue whisking until the oil is fully incorporated and the dressing is emulsified. |
| 4 | Combine and Refrigerate: Pour the prepared dressing over the salad mixture in the large bowl. Toss everything together until the salad is evenly coated with the dressing. Cover the bowl with plastic wrap and refrigerate the salad overnight, allowing the flavors to meld and the raw sweet potatoes to soften. |
| 5 | Serve: Once properly chilled and marinated, serve the apple and yam salad as a refreshing side dish or as part of your holiday spread. Enjoy the unique blend of flavors and textures! |
This delightful apple and yam salad is a perfect addition to any meal, whether it’s a casual weeknight dinner or a festive holiday gathering. The combination of sweet potatoes, tart green apples, and crunchy pecans creates a delightful contrast of flavors and textures, while the tangy dressing adds a burst of brightness to every bite. Plus, the fact that the sweet potatoes are used raw might surprise you, but trust me, it works wonders in this recipe! Created by Charlie Myers at The Gumbo Pot in Los Angeles, this salad has become a favorite for potlucks, Christmas dinners, and Thanksgiving feasts alike. So why not give it a try and add a touch of Creole-inspired flair to your next meal? With just a few simple ingredients and minimal prep time, you can whip up this delicious salad in no time and impress your friends and family with your culinary prowess. And with its vibrant colors and refreshing flavors, it’s sure to become a staple on your menu rotation year-round. So go ahead, grab those sweet potatoes and apples, and get ready to enjoy a taste of Louisiana right in your own kitchen!
