Ultimate Baked Turkey Meatballs: Flavorful & Healthy Recipe

Baked Turkey Meatballs Recipe

🕒 Total Time: 50 minutes
🥘 Yield: 4 servings

Description:

Indulge in these delectable Baked Turkey Meatballs, a savory treat bursting with flavor and wholesomeness. Perfectly seasoned and baked to perfection, these meatballs are not only delicious but also a healthier alternative to traditional meatballs. Whether served as an appetizer, atop a bed of pasta, or nestled in a warm, crusty roll, these turkey meatballs are sure to delight your taste buds and leave you craving for more!

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Ingredients:

• 1 medium onion
• 1 1/2 carrots
• 1 cup no-salt-added tomato sauce
• 1 teaspoon rubbed sage
• 1 teaspoon oregano
• 3/4 teaspoon garlic powder
• 1/4 teaspoon poultry seasoning
• 1 pound ground turkey

Instructions:

1. Preheat oven to 375 degrees Fahrenheit.

2. Prepare the Ingredients:

   • Peel and finely chop the onion.
   • Peel and grate the carrots.
   • Measure out the tomato sauce, rubbed sage, oregano, garlic powder, and poultry seasoning.
   • Place the ground turkey in a large mixing bowl.

3. Combine Ingredients:

   • In the same bowl with the ground turkey, add the chopped onion, grated carrots, tomato sauce, rubbed sage, oregano, garlic powder, and poultry seasoning.
   • Mix all ingredients together until well combined. Ensure the seasonings are evenly distributed throughout the meat mixture.

4. Shape the Meatballs:

   • With clean hands, shape the turkey mixture into evenly sized meatballs. You can make them whatever size you prefer, but aim for consistency to ensure even cooking.

5. Bake the Meatballs:

   • Place the shaped meatballs on a non-stick baking sheet or one lined with parchment paper, leaving some space between each meatball to allow for even cooking.
   • Transfer the baking sheet to the preheated oven.
   • Bake the meatballs for approximately 35 minutes, or until they are nicely browned and cooked through.

6. Serve and Enjoy:

   • Once baked, remove the meatballs from the oven and let them cool slightly.
   • Serve the meatballs hot as a main course alongside your favorite sides, or use them in various dishes such as spaghetti and meatballs, meatball subs, or as appetizers with dipping sauce.
   • Enjoy the deliciousness of these homemade baked turkey meatballs, knowing they are not only flavorful but also packed with wholesome ingredients.

Nutritional Information (per serving):

• Calories: 337.7
• Total Fat: 3.1g
  • Saturated Fat: 0.8g
• Cholesterol: 70.4mg
• Sodium: 379mg
• Total Carbohydrates: 40.6g
  • Fiber: 4.1g
  • Sugar: 8.1g
• Protein: 34.8g

Tips:

• For added moisture and flavor, you can incorporate grated Parmesan cheese into the meat mixture.
• To make gluten-free turkey meatballs, use certified gluten-free breadcrumbs or oats instead of traditional breadcrumbs.
• Customize the seasoning according to your preference by adding herbs and spices such as thyme, parsley, or red pepper flakes.
• Make a double batch of meatballs and freeze the extras for quick and convenient meals later on. Simply place the shaped meatballs on a baking sheet and freeze until solid, then transfer them to a freezer-safe container or bag for long-term storage.

These Baked Turkey Meatballs are not only a crowd-pleaser but also a healthier option that doesn’t compromise on taste. With simple ingredients and straightforward instructions, you can whip up a batch of these mouthwatering meatballs in no time. So, gather your ingredients and get ready to savor the irresistible flavors of homemade goodness!