Zesty Tex Mex Chicken Enchiladas: Easy & Flavorful Recipe

Chicken Enchiladas Recipe

Overview:

Chicken Enchiladas, a Tex Mex delight, are a flavorful amalgamation of tender chicken, melted cheese, and zesty tomato sauce, all wrapped in warm corn tortillas. This recipe, meticulously crafted for ease and taste, promises a burst of southwestern flavors in every bite. Whether it’s a cozy family dinner or a festive gathering, these enchiladas are sure to impress.

• Total Time: 50 minutes
• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Servings: 6

Ingredients:

• 1 cup chopped onion
• 1 garlic clove
• 2 tablespoons all-purpose flour
• 1 can (14.5 ounces) diced tomatoes
• 1 can (8 ounces) tomato sauce
• 1 can (4 ounces) diced green chili peppers
• 1 teaspoon sugar
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 2 cups cooked chicken, shredded
• 1 1/2 cups shredded cheddar cheese
• 1/4 cup chopped onion
• 1/4 cup sliced ripe olives
• 3/4 teaspoon salt
• 12 corn tortillas
• 1/4 cup sliced ripe olives (for topping)
• Enchilada sauce

Instructions:

1. Prepare the Tomato Sauce:

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   • In a skillet, cook 1 cup of chopped onion and garlic in oil until the onion is tender but not browned.
   • Stir in the all-purpose flour.
   • Add the undrained diced tomatoes, tomato sauce, diced green chili peppers, sugar, ground cumin, and salt.
   • Cook and stir until the mixture thickens and becomes bubbly. Set aside.

2. Prepare the Chicken Filling:

   • In a bowl, combine the cooked shredded chicken, half of the shredded cheddar cheese, 1/4 cup chopped onion, chopped olives, and 3/4 teaspoon salt. Set aside.

3. Assemble the Enchiladas:

   • In a skillet, briefly dip each corn tortilla in a small amount of hot oil until it becomes limp but not crispy. Alternatively, soften the tortillas in the microwave for a few seconds.
   • Spoon about 1/4 cup of the chicken mixture onto each tortilla and roll it up.
   • Place the rolled tortillas in a large (13x9x2-inch) baking dish.

4. Bake the Enchiladas:

   • Pour the prepared tomato mixture evenly over the rolled tortillas.
   • Pour the enchilada sauce over the top, ensuring even coverage.
   • Cover the baking dish with foil and bake at 350ºF for 15 minutes.
   • Uncover and bake for an additional 15 minutes until heated through.

5. Final Touches:

   • Sprinkle the remaining shredded cheddar cheese over the baked enchiladas and return them to the oven for 2-3 minutes, or until the cheese melts.
   • Once done, remove the enchiladas from the oven and top them with sliced ripe olives for an extra burst of flavor.

Nutritional Information (Per Serving):

• Calories: 449.5
• Total Fat: 21.1g
• Saturated Fat: 7.8g
• Cholesterol: 64.7mg
• Sodium: 1784.9mg
• Total Carbohydrates: 43.5g
• Dietary Fiber: 7g
• Sugars: 10.5g
• Protein: 24.3g

Recipe Notes:

• To make this dish healthier, opt for low-fat cheese and whole grain tortillas.
• Customize the level of spiciness by adjusting the amount of green chili peppers or adding your favorite hot sauce.
• Serve these enchiladas with a side of Mexican rice, refried beans, or a crisp salad for a complete meal experience.

Keywords:

Poultry, Cheese, Meat, Tex Mex, Southwestern U.S., Low Cholesterol, Healthy, < 60 Mins, Oven

Enjoy your flavorful journey into Tex Mex cuisine with these Chicken Enchiladas! 🌶️🧀🍗