Creamy Palak (Spinach) Recipe ๐ฟ
Prepare to embark on a culinary journey with this delightful Creamy Palak (Spinach) recipe, crafted to perfection for lovers of Asian and Indian cuisine! ๐ฒ This dish combines the richness of spinach with a medley of aromatic spices, creating a symphony of flavors that will tantalize your taste buds. Ideal for those seeking a low-protein, yet incredibly flavorful meal, this recipe is not only nutritious but also quick and easy to prepare, requiring just under 60 minutes from start to finish. Let’s dive into the details and create a masterpiece in your kitchen!
Ingredients:
- 20 cups of fresh spinach ๐ฑ
- 1 large onion, finely chopped ๐ง
- 1 ripe tomato, diced ๐
- 2-inch piece of ginger, minced ๐ง
- 2 green chilies, sliced ๐ถ๏ธ
- 1 teaspoon salt, or to taste ๐ง
- 1/2 teaspoon turmeric powder ๐
- 1 tablespoon minced garlic ๐ง
- 1 teaspoon cumin seeds ๐ฟ
- 1 teaspoon chili powder ๐ถ๏ธ
- 1 cup cream cheese ๐ง
- 1/2 cup sour cream ๐ฅ
- Firm tofu pieces (optional) ๐ฅข
Instructions:
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Cook and Puree:
- In a large pot, combine the spinach, chopped onion, diced tomato, minced ginger, sliced green chilies, salt, and turmeric powder.
- Add one cup of water and cook the ingredients over medium heat for approximately 10 minutes, until the spinach wilts and the flavors meld together.
- Once slightly cooled, transfer the cooked mixture to a blender and puree until smooth, adding more water if necessary to achieve your desired consistency.
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Prepare the Base:
- Heat oil in a pan over medium heat, then add minced garlic and cumin seeds.
- Saute the garlic and spices until fragrant, infusing the oil with their aromatic essence.
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Add Creamy Goodness:
- Incorporate the cream cheese into the pan, allowing it to melt and blend with the aromatic base.
- Stir in the pureed spinach mixture, ensuring that the creamy goodness coats every leaf.
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Simmer to Perfection:
- Allow the creamy palak to simmer gently for 10-15 minutes, allowing the flavors to meld together and the sauce to thicken to perfection.
- Stir occasionally to prevent sticking and ensure even cooking.
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Adjust and Serve:
- Taste the creamy palak and adjust the seasoning if needed, adding more salt or chili powder according to your preference.
- For an extra protein boost and texture variation, consider adding firm tofu pieces to the dish during the cooking process.
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Garnish and Enjoy:
- Once cooked to perfection, transfer the creamy palak to a serving dish, garnishing with a dollop of sour cream for added richness and a pop of color.
- Serve hot alongside your favorite Indian bread or steamed rice, allowing each bite to transport you to a world of culinary delight!
Nutritional Information (Per Serving):
- Calories: 98.5
- Fat Content: 7.1g
- Saturated Fat: 3.4g
- Cholesterol: 15.6mg
- Sodium: 394.7mg
- Carbohydrates: 6.8g
- Fiber: 2.3g
- Sugar: 1.9g
- Protein: 3.8g
Serving Tips:
- This Creamy Palak (Spinach) dish serves approximately 8 servings, making it perfect for family dinners or gatherings with friends.
- Pair it with fluffy basmati rice, naan bread, or roti for a complete and satisfying meal.
- Don’t forget to share this recipe with your loved ones, spreading the joy of homemade goodness and flavorful creations!
From the heart of lovewithrecipes.com, we hope this Creamy Palak (Spinach) recipe brings warmth, comfort, and a burst of flavor to your dining table. Happy cooking! ๐