Golden Lemon-Garlic Prawn Risotto 🍤✨

Garlic Prawn Risotto Recipe

🕒 Total Time: 40 minutes
🥄 Servings: 4

Ingredients:

• 225g peas
• 120g zucchini
• 2 tbsp olive oil
• 1 onion
• 1/2 tsp saffron thread
• 250g arborio rice
• 4 cloves garlic
• 225g button mushrooms
• Juice and rind of 1 lemon
• 3 tbsp flat-leaf parsley
• 900ml vegetable stock
• 300g prawns

Instructions:

1. Prepare Vegetables:

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   • Blanch peas and zucchini in boiling water for 1 minute, then drain.
   • Refresh under cold water and drain again. Set aside.

2. Sauté Aromatics:

   • Heat olive oil in a large frypan over low heat.
   • Add chopped onion and saffron, cook for 2-3 minutes until softened but not colored.

3. Cook Rice:

   • Stir in arborio rice, minced garlic, and sliced mushrooms, cook for 2 minutes.
   • Add lemon rind and one-third of the vegetable stock.
   • Simmer, stirring occasionally, until most of the liquid is absorbed.

4. Repeat Stock Addition:

   • Gradually add the remaining thirds of vegetable stock separately, stirring occasionally until absorbed.

5. Add Prawns and Vegetables:

   • Incorporate prawns, blanched peas, zucchini, and lemon juice.
   • Cook for 1-2 minutes until heated through.

6. Final Touches:

   • Stir in chopped parsley and season with salt and pepper to taste.

Enjoy this flavorful and healthy Garlic Prawn Risotto, perfect for a quick and satisfying meal!

Nutritional Information (Per Serving):

• Calories: 446.8
• Fat: 9.7g
  • Saturated Fat: 1.6g
• Cholesterol: 96.2mg
• Sodium: 707.3mg
• Carbohydrates: 65.8g
  • Fiber: 6.2g
  • Sugar: 6.4g
• Protein: 23.4g

This dish is low in cholesterol and packed with wholesome ingredients, making it a nutritious option for any mealtime. Enjoy the delightful combination of flavors in this Garlic Prawn Risotto, cooked to perfection on your stovetop in less than 60 minutes!