Recipe: Falafel for Charishma
Description: This falafel recipe is a wonderful choice, offering a burst of flavors and simplicity in preparation. Charishma requested this recipe specifically due to its egg-free nature, making it suitable for various dietary preferences.
Cook Time: 20 minutes
Prep Time: 8 hours
Total Time: 8 hours 20 minutes
Servings: 8
Aggregated Rating: 4.5 stars
Calories per Serving: 165.7
Fat Content: 10.9g
Saturated Fat Content: 1.5g
Cholesterol Content: 0mg
Sodium Content: 219.4mg
Carbohydrate Content: 15.1g
Fiber Content: 3g
Sugar Content: 1.2g
Protein Content: 3.2g
Recipe Category: Beans
Keywords: Lebanese, Southwest Asia (Middle East), Asian, Free Of…, Hanukkah, Ramadan, Weeknight, Stove Top, Small Appliance
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 cups | Chickpeas |
| 2 cups | Parsley |
| 1 tsp | Ground Cumin |
| 1 tsp | Ground Allspice |
| 1/4 tsp | Salt |
| 1/4 tsp | Pepper |
| 1/8 tsp | Garlic |
| 5 cloves | Onion |
| 1 stalk | Leek |
| 1 tbsp | Olive Oil |
Instructions:
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Soak Chickpeas: Begin by soaking the chickpeas in water, ensuring they are covered with water two inches above the beans. Allow them to soak for 8 hours.
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Drain Chickpeas: After the soaking period, drain the chickpeas thoroughly.
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Prepare Mixture: In a food processor, combine the soaked chickpeas, parsley, ground cumin, ground allspice, salt, pepper, garlic, onion, and leek. Process the mixture until it resembles a coarse meal.
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Shape Patties: Divide the chickpea mixture into 16 equal portions. Shape each portion into a 1/2 inch thick patty.
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Heat Oil: In a large non-stick skillet, heat two tablespoons of olive oil over medium heat.
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Cook Patties: Add 5 patties to the skillet at a time, ensuring not to overcrowd the pan. Cook each side for approximately 3 minutes or until golden brown.
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Repeat: Repeat the cooking process twice with the remaining oil and patties, ensuring they are evenly cooked on both sides.
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Serve: Serve the falafel patties with tahini sauce for a delicious and satisfying meal.
This falafel recipe is perfect for various occasions, whether you’re celebrating Hanukkah, observing Ramadan, or simply looking for a flavorful weeknight dinner option. Enjoy the aromatic blend of spices and the crispy texture of these delightful falafel patties! 🥙
