Caribbean Style Pork Tenderloin Sandwiches 🌴🐷
Description: This recipe promises to deliver a taste of the Caribbean with its flavorful pork sandwich, a true favorite among the men in my family. It’s a dish that perfectly balances heat and flavor, and the best part? You can adjust the spice level to suit your preferences.
Total Time: 1 hour 5 minutes
Prep Time: 5 minutes
Cook Time: 1 hour
Recipe Category: Lunch/Snacks
Keywords: Pork, Meat, Caribbean, Very Low Carbs, Healthy, Spicy, Weeknight, Beginner Cook, Stove Top, < 4 Hours, Easy
Nutritional Information (per serving):
- Calories: 227.4
- Fat Content: 6.1g
- Saturated Fat Content: 2g
- Cholesterol Content: 110.7mg
- Sodium Content: 130.6mg
- Carbohydrate Content: 5.5g
- Fiber Content: 0.8g
- Sugar Content: 2.6g
- Protein Content: 35.6g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Pork tenderloins |
| Apple cider or juice | |
| 1 | Onion |
| 1 | Barbecue sauce |
| 1 | Garlic clove |
| 1 | Ground cinnamon |
| 1 | Crushed red pepper flakes |
| 1/8 | Ground cloves |
| 1/8 | Fresh ginger |
| 1/8 | French baguettes |
Instructions:
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Prepare the Dutch Oven: Begin by coating a Dutch oven with cooking spray, ensuring it’s evenly covered. Place the Dutch oven on medium-high heat until it becomes hot.
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Brown the Tenderloins: Add the pork tenderloins to the Dutch oven and cook them for about 10 minutes, or until they achieve a beautiful brown color. Remember to turn them occasionally for even cooking.
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Create the Flavorful Mixture: In a separate bowl, combine the apple cider or juice with the remaining ingredients, including onion, barbecue sauce, garlic, ground cinnamon, crushed red pepper flakes, ground cloves, and fresh ginger. This mixture will be the secret to your sandwich’s delicious flavor.
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Pour Over the Tenderloins: Once the pork tenderloins are nicely browned, pour the flavorful mixture over them in the Dutch oven, ensuring they’re well-coated.
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Check the Temperature: Insert a meat thermometer into the thickest portion of the tenderloin to monitor its temperature.
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Simmer to Perfection: Bring the mixture to a gentle boil, then reduce the heat to a simmer. Cover the Dutch oven and let it simmer for approximately 40 minutes, or until the meat thermometer reads 160°F. During this time, remember to occasionally baste the tenderloins with the pan juices to keep them moist and flavorful.
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Let it Rest: Once the tenderloins are cooked through, remove them from the Dutch oven and transfer them to a cutting board. Allow them to rest for at least 10 minutes before slicing. This step ensures that the juices redistribute, resulting in tender and juicy meat.
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Reduce the Juices: While the tenderloins are resting, heat the pan juices to boiling. Let them cook until they are reduced to a thick, syrupy sauce, which should take about 10 minutes. This sauce will elevate the flavors of your sandwich to new heights.
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Slice and Serve: After the resting period, slice the tenderloins diagonally across the grain into thin slices. This slicing technique ensures tender and easy-to-eat meat. Serve the sliced pork on French baguettes or rolls that have been sliced in half lengthwise.
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Top it Off: Finally, top the sliced pork with the reduced pan juices, spreading them generously over each sandwich. This flavorful sauce is the perfect finishing touch to your Caribbean-inspired creation.
Enjoy Your Caribbean Delight!
Now that you’ve mastered the art of making Caribbean Style Pork Tenderloin Sandwiches, it’s time to indulge in the mouthwatering flavors of the islands. Whether you’re enjoying it for lunch, a snack, or a weeknight dinner, this recipe is sure to impress even the most discerning taste buds. So gather your ingredients, fire up the stove, and get ready to savor every delicious bite of this culinary delight!
