Chicken With Artichokes And Mushrooms Recipe
Description:
Indulge in the savory delight of Chicken With Artichokes And Mushrooms, a mouthwatering dish that perfectly blends tender chicken breasts with marinated artichokes, earthy mushrooms, and aromatic seasonings. This recipe is ideal for busy weeknights when you crave a wholesome meal that’s bursting with flavor and nutrition. Whether you’re cooking for family dinners or entertaining guests, this dish is sure to impress with its rich taste and wholesome ingredients.
- Cook Time: 50 minutes
- Prep Time: 12 minutes
- Total Time: 1 hour 2 minutes
- Servings: 8
- Calories: 201.8 per serving
- Rating: ⭐⭐⭐⭐⭐ (5 out of 5)
Ingredients:
- 8 boneless skinless chicken breast halves
- 2 tablespoons butter
- 2 cups marinated artichokes, cut into quarters
- 1 cup whole mushrooms
- 1/2 onion, diced
- 1/3 cup flour
- 1 teaspoon rosemary
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup chicken broth
Instructions:
| Step | Description |
|---|---|
| 1 | Brown chicken in butter: In a large skillet, melt butter over medium heat. Add chicken breast halves and brown them on both sides until golden and cooked through. Set aside. |
| 2 | Prepare baking pan: Preheat the oven to 350°F (175°C). Grease a 13×9-inch baking pan lightly with cooking spray or butter. |
| 3 | Arrange chicken in the pan: Place the browned chicken breast halves in the prepared baking pan, ensuring they are evenly spaced. |
| 4 | Prepare artichokes and mushrooms: Cut marinated artichokes into quarters and slice the whole mushrooms. |
| 5 | Layer artichokes and mushrooms: Arrange the artichoke quarters and sliced mushrooms evenly over the chicken in the baking pan. |
| 6 | Saute onions: In the same skillet used to brown the chicken, add diced onion. Saute until the onions are translucent and fragrant, about 3-4 minutes. |
| 7 | Prepare sauce: Sprinkle flour over the sauteed onions and stir to combine. Add rosemary, salt, and pepper, mixing well. |
| 8 | Add broth: Slowly pour in chicken broth while stirring continuously to prevent lumps. Cook and stir until the sauce thickens and becomes bubbly, about 5 minutes. |
| 9 | Spoon sauce over chicken: Pour the thickened sauce over the chicken, artichokes, and mushrooms in the baking pan, ensuring they are evenly coated. |
| 10 | Bake: Cover the baking pan with aluminum foil and place it in the preheated oven. Bake for 50 minutes, or until the chicken is tender and fully cooked. |
| 11 | Serve: Once baked, remove the chicken with artichokes and mushrooms from the oven. Serve hot, garnished with fresh herbs if desired. Enjoy your delicious Chicken With Artichokes And Mushrooms! |
Nutritional Information (Per Serving):
- Calories: 201.8
- Total Fat: 4.6g
- Saturated Fat: 1.4g
- Cholesterol: 78mg
- Sodium: 649.4mg
- Carbohydrates: 10.8g
- Fiber: 4.2g
- Sugar: 1.3g
- Protein: 28.6g
Recipe Notes:
- For a healthier option, you can use olive oil instead of butter for browning the chicken.
- Feel free to customize the dish by adding your favorite vegetables, such as bell peppers or cherry tomatoes, for extra flavor and nutrients.
- Serve Chicken With Artichokes And Mushrooms with a side of steamed rice, mashed potatoes, or crusty bread to soak up the delicious sauce.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage. Simply reheat in the microwave or oven before serving.
- This recipe is versatile and can be adapted to suit various dietary preferences. For a low-carb option, skip the flour or use a gluten-free alternative. Vegan? Swap the chicken for tofu or chickpeas and use vegetable broth instead of chicken broth.
