Ghassan’s Tabbouleh Recipe

Description:

Ghassan’s Tabbouleh is a vibrant and refreshing dish that perfectly complements any Middle Eastern meal. This recipe, passed down through generations, brings together the freshness of tomatoes, the earthiness of bulgur, and the aromatic flavors of parsley and mint, all tossed in a zesty dressing. Whether enjoyed as a side dish or a light snack, Ghassan’s Tabbouleh is sure to be a hit at your table.

• Cook Time: Not specified
• Prep Time: 30 minutes
• Total Time: 30 minutes
• Recipe Category: Lunch/Snacks
• Keywords: Vegetable, Southwest Asia (Middle East), Asian, Low Protein, Low Cholesterol, < 30 Mins, Easy

Ingredients:

Nutritional Information (per serving):

• Calories: 227.8
• Fat: 11g
• Saturated Fat: 1.6g
• Cholesterol: 0mg
• Sodium: 23.5mg
• Carbohydrates: 30.6g
• Fiber: 8.1g
• Sugar: 5.8g
• Protein: 5.6g

Instructions:

1. Prepare Ingredients: Start by gathering all the ingredients – tomatoes, parsley, green onions, bulgur, fresh mint leaves, olive oil, kosher salt, freshly ground pepper, and red wine vinegar.

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2. Chop Vegetables: Wash the tomatoes and chop them into small pieces. Finely chop the parsley and green onions.

3. Soak Bulgur: Place the bulgur in a bowl and cover it with water. Let it soak for about 15 minutes, or until it becomes soft. Once done, drain any excess water.

4. Mix Ingredients: In a large mixing bowl, combine the chopped tomatoes, parsley, green onions, and soaked bulgur.

5. Add Mint: Tear the fresh mint leaves into small pieces and add them to the bowl.

6. Season: Drizzle olive oil over the mixture and season with kosher salt and freshly ground pepper to taste.

7. Add Vinegar: Splash some red wine vinegar over the salad for a tangy kick.

8. Mix Well: Gently toss all the ingredients together until well combined, ensuring the flavors are evenly distributed.

9. Let Stand: Allow the tabbouleh to sit at room temperature for about an hour to let the flavors meld together.

10. Serve: Once ready, serve Ghassan’s Tabbouleh with warm pita bread or as a refreshing side dish alongside your favorite Middle Eastern entrees such as babaganouj and falafel with tahini sauce.

Enjoy!

Savor the fresh and vibrant flavors of Ghassan’s Tabbouleh, a delightful accompaniment to your Middle Eastern feast. Whether it’s lunchtime or snack time, this easy-to-make dish is sure to become a staple in your recipe collection. Bon appétit! 🥗🌿