Golden Asparagus Fontina Frittata: A Brunch Delight
Frittata with Asparagus, Tomato, and Fontina Recipe
Overview:
Indulge in the delightful flavors of this Frittata with Asparagus, Tomato, and Fontina, a perfect dish for breakfast or brunch! Bursting with fresh vegetables and creamy fontina cheese, this frittata is not only delicious but also incredibly easy to make. With just a few simple steps, you’ll have a satisfying meal ready to share with loved ones in no time.
- Name: Frittata with Asparagus, Tomato, and Fontina
- Cook Time: 10 minutes
- Prep Time: 15 minutes
- Total Time: 25 minutes
- Servings: 6
- Calories: 197.8 per serving
- Rating: ⭐⭐⭐⭐⭐ (5/5)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 6 | Eggs |
| 2 | Salt |
| 1/2 | teaspoon fresh ground black pepper |
| 1/4 | cup olive oil |
| 1 | tablespoon butter |
| 1 | bunch asparagus, trimmed |
| 1 | tomato, diced |
| 12 | ounces fontina cheese, grated |
Instructions:
-
Preheat the Broiler:
Preheat your broiler to ensure it’s ready when needed. -
-
Prepare Egg Mixture:
In a medium bowl, whisk together the eggs, cream, 1/2 teaspoon of salt, and freshly ground black pepper until well blended. Set aside. -
Saute Asparagus:
Heat the olive oil and butter in a 9 1/2-inch-diameter nonstick ovenproof skillet over medium heat. Add the trimmed asparagus to the skillet and saute until crisp-tender, which should take about 2 minutes. -
Add Tomatoes:
Increase the heat to medium-high. Add the diced tomato and a pinch of salt to the skillet. Saute for an additional 2 minutes. -
Cook Egg Mixture:
Pour the prepared egg mixture over the sauteed asparagus and tomato in the skillet. Allow the eggs to cook for a few minutes until they start to set around the edges. -
Add Fontina Cheese:
Sprinkle the grated fontina cheese evenly over the top of the frittata. -
Finish Cooking Under Broiler:
Reduce the heat to medium-low and continue cooking the frittata until it is almost set but the top is still slightly runny, approximately 2 minutes. Then, carefully transfer the skillet to the preheated broiler. -
Broil Until Golden Brown:
Broil the frittata until the top is fully set and golden brown, which should take about 5 minutes. Keep a close eye on it to prevent burning. -
Let it Rest:
Once cooked, remove the skillet from the broiler and let the frittata stand for 2 minutes to set. -
Serve:
Using a rubber spatula, loosen the edges of the frittata from the skillet. Slide the frittata onto a serving plate or cutting board. Slice into wedges and serve hot or at room temperature.
Tips:
- Customize: Feel free to add your favorite ingredients such as spinach, bell peppers, or mushrooms to personalize your frittata.
- Make-Ahead: This frittata can be made ahead of time and stored in the refrigerator. Simply reheat slices in the microwave or enjoy them cold.
- Serve with: Pair this frittata with a side salad or fresh fruit for a complete and satisfying meal.
Nutritional Information (Per Serving):
- Calories: 197.8
- Fat: 15.4g
- Saturated Fat: 7g
- Cholesterol: 214.5mg
- Sodium: 407.2mg
- Carbohydrates: 3.9g
- Fiber: 1.4g
- Sugar: 1.7g
- Protein: 11.6g
Conclusion:
With its vibrant colors, rich flavors, and easy preparation, this Frittata with Asparagus, Tomato, and Fontina is sure to become a breakfast favorite. Whether you’re cooking for a crowd or enjoying a cozy morning at home, this recipe is a delicious way to start your day. Enjoy the goodness of fresh vegetables and creamy fontina cheese in every bite!
