Mushroom Croquettes Recipe 🍄

Overview:

Mushroom Croquettes are a delightful choice for either lunch or a tasty snack, bursting with Italian flavors 🇮🇹. Made with fresh, high-quality mushrooms, this recipe promises a burst of earthy goodness in every bite. Perfect for vegetarians and those seeking a low-cholesterol option, these croquettes are a hit for potlucks or quick meals, ready in under 30 minutes!

• Preparation Time: 15 minutes
• Cooking Time: 15 minutes
• Total Time: 30 minutes
• Servings: 5 croquettes

Ingredients:

• 1 1/2 pounds fresh white mushrooms 🍄
• 1 onion 🧅
• 3 cloves garlic 🧄
• 1 3/4 tablespoons olive oil 🫒
• 1/4 cup grated parmesan cheese 🧀
• 1 egg 🥚
• Ground black pepper, to taste 🌶️
• Alfredo sauce, for serving 🍝
• 1 3/4 cups bread crumbs 🍞

Instructions:

1. Prepare the Mushrooms:

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   • Trim the stems of the mushrooms.

2. Chop the Ingredients:

   • In the container of a food processor, combine 1 pound (about 6 cups) of the mushrooms, onion, and garlic.
   • Pulse just until coarsely chopped.

3. Cook the Mushroom Mixture:

   • In a large skillet, heat 1 tablespoon of olive oil until hot.
   • Add the mushroom mixture.
   • Cook and stir until mushrooms are tender and most of the liquid has evaporated, approximately 10 minutes.
   • Remove from heat and transfer to a large bowl.

4. Prepare the Croquette Mixture:

   • To the mushroom mixture, add 1 1/4 cups of bread crumbs, grated parmesan cheese, egg, and ground black pepper.
   • Stir well to combine.

5. Shape the Croquettes:

   • Form the mixture into ten 3-inch long croquettes.

6. Coat the Croquettes:

   • Place the remaining 1/2 cup of bread crumbs on a plate or sheet of waxed paper.
   • Coat each croquette with bread crumbs.

7. Cook the Croquettes:

   • In a large skillet over medium heat, heat 1 tablespoon of olive oil until hot.
   • Cook the croquettes on both sides until golden brown, approximately 5 minutes per side.

8. Prepare the Sauce:

   • Meanwhile, in a separate medium skillet over medium heat, heat the remaining 1 tablespoon of olive oil until hot.
   • Add the sliced mushrooms and cook until tender, about 5 minutes.
   • Stir in the spaghetti sauce and cook until heated through, approximately 2 minutes.

9. Serve:

   • Serve the cooked croquettes topped with the mushroom sauce.
   • Sprinkle with additional parmesan cheese, if desired.

Nutritional Information (per serving):

• Calories: 367.8
• Total Fat: 14.9g
  • Saturated Fat: 2.8g
• Cholesterol: 44.9mg
• Sodium: 835.2mg
• Carbohydrates: 46.7g
  • Fiber: 3.9g
  • Sugar: 15g
• Protein: 14g

Enjoy these delectable Mushroom Croquettes as a satisfying meal or as a delightful appetizer at your next gathering! 🍽️