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Flavorful Italian Chicken with Mushroom Tomato Sauce

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Italian Chicken Recipe 🍝

Overview:

Indulge in the flavors of Italy with this scrumptious Italian Chicken recipe from lovewithrecipes.com. Perfect for a quick and flavorful dinner, this dish is sure to satisfy your cravings in just under 30 minutes!

  • Preparation Time: 5 minutes
  • Cooking Time: 16 minutes
  • Total Time: 21 minutes
  • Servings: 4

Ingredients:

  • 4 boneless, skinless chicken breast halves
  • 1 can (14.5 ounces) no-salt-added Italian stewed tomatoes
  • 1 cup mushroom stems and pieces
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon garlic powder
  • 1 tablespoon cornstarch
  • 1/3 cup water

Nutritional Information (per serving):

  • Calories: 145.4
  • Fat: 1.6g
    • Saturated Fat: 0.4g
  • Cholesterol: 68.4mg
  • Sodium: 198.8mg
  • Carbohydrates: 3.5g
    • Fiber: 0.8g
    • Sugar: 0.7g
  • Protein: 27.8g

Instructions:

  1. Cook the Chicken:

    • Heat a large skillet over medium heat and coat it with cooking spray.
    • Place the chicken breast halves in the skillet and cook for 5-6 minutes on each side, or until the juices run clear and the chicken is cooked through.
  2. Prepare the Tomato Sauce:

    • In a saucepan over medium heat, combine the no-salt-added Italian stewed tomatoes, mushroom stems and pieces, dried basil, and garlic powder.
    • Bring the mixture to a gentle boil, stirring occasionally.
  3. Thicken the Sauce:

    • In a small bowl, mix the cornstarch with water until it forms a smooth slurry.
    • Add the cornstarch mixture to the tomato sauce in the saucepan.
    • Return the saucepan to the heat and bring the mixture to a boil.
    • Cook and stir the sauce for 2 minutes, or until it thickens slightly.
  4. Serve and Enjoy:

    • Place the cooked chicken breast halves on a serving plate.
    • Spoon the tomato sauce generously over the chicken.
    • Serve hot with spaghetti or your favorite pasta, allowing the flavors to meld together perfectly.

Tips:

  • For added flavor, sprinkle freshly grated Parmesan cheese over the chicken and sauce before serving.
  • Serve with a side of steamed vegetables or a crisp green salad for a well-rounded meal.
  • If you prefer a thicker sauce, increase the amount of cornstarch slightly or simmer the sauce for a few extra minutes until it reaches your desired consistency.

Conclusion:

Enjoy the delightful taste of Italy with this easy-to-make Italian Chicken recipe. With tender chicken breasts smothered in a flavorful tomato sauce, this dish is a guaranteed crowd-pleaser. Perfect for busy weeknights or casual dinner parties, it’s a delicious way to add a touch of Mediterranean flair to your dining table. Buon appetito! 🇮🇹🍽️

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