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Italian Chicken Recipe 🍝
Overview:
Indulge in the flavors of Italy with this scrumptious Italian Chicken recipe from lovewithrecipes.com. Perfect for a quick and flavorful dinner, this dish is sure to satisfy your cravings in just under 30 minutes!
- Preparation Time: 5 minutes
- Cooking Time: 16 minutes
- Total Time: 21 minutes
- Servings: 4
Ingredients:
- 4 boneless, skinless chicken breast halves
- 1 can (14.5 ounces) no-salt-added Italian stewed tomatoes
- 1 cup mushroom stems and pieces
- 1/2 teaspoon dried basil
- 1/4 teaspoon garlic powder
- 1 tablespoon cornstarch
- 1/3 cup water
Nutritional Information (per serving):
- Calories: 145.4
- Fat: 1.6g
- Saturated Fat: 0.4g
- Cholesterol: 68.4mg
- Sodium: 198.8mg
- Carbohydrates: 3.5g
- Fiber: 0.8g
- Sugar: 0.7g
- Protein: 27.8g
Instructions:
-
Cook the Chicken:
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- Place the chicken breast halves in the skillet and cook for 5-6 minutes on each side, or until the juices run clear and the chicken is cooked through.
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Prepare the Tomato Sauce:
- In a saucepan over medium heat, combine the no-salt-added Italian stewed tomatoes, mushroom stems and pieces, dried basil, and garlic powder.
- Bring the mixture to a gentle boil, stirring occasionally.
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Thicken the Sauce:
- In a small bowl, mix the cornstarch with water until it forms a smooth slurry.
- Add the cornstarch mixture to the tomato sauce in the saucepan.
- Return the saucepan to the heat and bring the mixture to a boil.
- Cook and stir the sauce for 2 minutes, or until it thickens slightly.
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Serve and Enjoy:
- Place the cooked chicken breast halves on a serving plate.
- Spoon the tomato sauce generously over the chicken.
- Serve hot with spaghetti or your favorite pasta, allowing the flavors to meld together perfectly.
Tips:
- For added flavor, sprinkle freshly grated Parmesan cheese over the chicken and sauce before serving.
- Serve with a side of steamed vegetables or a crisp green salad for a well-rounded meal.
- If you prefer a thicker sauce, increase the amount of cornstarch slightly or simmer the sauce for a few extra minutes until it reaches your desired consistency.
Conclusion:
Enjoy the delightful taste of Italy with this easy-to-make Italian Chicken recipe. With tender chicken breasts smothered in a flavorful tomato sauce, this dish is a guaranteed crowd-pleaser. Perfect for busy weeknights or casual dinner parties, it’s a delicious way to add a touch of Mediterranean flair to your dining table. Buon appetito! 🇮🇹🍽️