Creamy Fruit Ambrosia Recipe ππ₯₯
Overview:
Indulge in the delightful flavors of the tropics with this creamy fruit ambrosia recipe. Bursting with freshness and sweetness, this dessert is perfect for any occasion. Whether you’re craving a light snack or a refreshing treat after a meal, this ambrosia will surely satisfy your taste buds. Plus, it’s quick and easy to make, requiring just a few simple ingredients and minimal preparation time.
Recipe Information:
- Name: Creamy Fruit Ambrosia
- Category: Dessert
- Keywords: Lunch/Snacks, Pineapple, Tropical Fruits, Fruit, Canadian, Low Protein, Low Cholesterol, Healthy, Kid Friendly, < 15 Mins, No Cook, Refrigerator, Beginner Cook, Easy, Inexpensive
- Servings: 6
- Total Time: 5 minutes
- Prep Time: 5 minutes
- Cook Time: Not applicable
- Calories: 160.9 per serving
- Rating: 4 stars (based on 1 review)
Ingredients:
- 4 cups fresh pineapple
- 2 cups low-fat vanilla yogurt
- 1 cup peach preserves
- 1/4 cup shredded coconut
- 2 tablespoons chopped pecans
Instructions:
-
Prepare Fruit Mixture:
- In a large bowl, combine the fresh pineapple and peaches. Ensure they are well mixed, cover the bowl, and let it chill in the refrigerator.
-
Make Yogurt Mixture:
- In another bowl, mix the low-fat vanilla yogurt with the peach preserves until thoroughly combined. Stir well to ensure a smooth and creamy texture.
-
Assemble the Ambrosia:
- Once the fruit mixture has chilled, take 6 individual dessert dishes.
- Spoon 1 cup of the chilled fruit mixture into each dish.
- Top each portion with 2 1/2 tablespoons of the prepared yogurt mixture, spreading it evenly over the fruit.
- Sprinkle 1 teaspoon of shredded coconut over each serving for a tropical touch.
- Finally, garnish each dish with 1/2 teaspoon of chopped pecans to add a delightful crunch.
-
Serve and Enjoy:
- Your creamy fruit ambrosia is now ready to be enjoyed!
- Serve immediately as a refreshing dessert or snack.
- Refrigerate any leftovers for later indulgence.
Nutritional Information (per serving):
- Calories: 160.9
- Fat: 4g
- Saturated Fat: 1.9g
- Cholesterol: 0.8mg
- Sodium: 17.4mg
- Carbohydrates: 31.8g
- Fiber: 3.1g
- Sugar: 24.2g
- Protein: 2.3g
Tips and Variations:
- Variety of Fruits: Feel free to experiment with different fruits according to your preference or what’s in season. Try adding some sliced strawberries, mandarin oranges, or even grapes for extra flavor and color.
- Toppings: Get creative with your toppings! Instead of pecans, you can use almonds, walnuts, or even granola for added crunch.
- Dairy-Free Option: If you prefer a dairy-free version, you can substitute the vanilla yogurt with a non-dairy alternative such as coconut or almond yogurt.
- Make Ahead: This ambrosia can be prepared in advance and stored in the refrigerator until ready to serve. It’s a convenient option for parties or gatherings when you need to prepare ahead of time.
Conclusion:
With its creamy texture, vibrant colors, and tropical flavors, this creamy fruit ambrosia is sure to become a favorite dessert among your family and friends. Whether you’re hosting a summer barbecue, a brunch gathering, or simply craving something sweet and satisfying, this recipe ticks all the boxes. Enjoy the goodness of fresh fruits combined with creamy yogurt in every delightful bite!