recipes

Tropical Paradise Delight: Creamy Pineapple Yogurt Ambrosia 🍍πŸ₯₯

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Creamy Fruit Ambrosia Recipe 🍍πŸ₯₯

Overview:

Indulge in the delightful flavors of the tropics with this creamy fruit ambrosia recipe. Bursting with freshness and sweetness, this dessert is perfect for any occasion. Whether you’re craving a light snack or a refreshing treat after a meal, this ambrosia will surely satisfy your taste buds. Plus, it’s quick and easy to make, requiring just a few simple ingredients and minimal preparation time.

Recipe Information:

  • Name: Creamy Fruit Ambrosia
  • Category: Dessert
  • Keywords: Lunch/Snacks, Pineapple, Tropical Fruits, Fruit, Canadian, Low Protein, Low Cholesterol, Healthy, Kid Friendly, < 15 Mins, No Cook, Refrigerator, Beginner Cook, Easy, Inexpensive
  • Servings: 6
  • Total Time: 5 minutes
  • Prep Time: 5 minutes
  • Cook Time: Not applicable
  • Calories: 160.9 per serving
  • Rating: 4 stars (based on 1 review)

Ingredients:

  • 4 cups fresh pineapple
  • 2 cups low-fat vanilla yogurt
  • 1 cup peach preserves
  • 1/4 cup shredded coconut
  • 2 tablespoons chopped pecans

Instructions:

  1. Prepare Fruit Mixture:

    • In a large bowl, combine the fresh pineapple and peaches. Ensure they are well mixed, cover the bowl, and let it chill in the refrigerator.
  2. Make Yogurt Mixture:

    • In another bowl, mix the low-fat vanilla yogurt with the peach preserves until thoroughly combined. Stir well to ensure a smooth and creamy texture.
  3. Assemble the Ambrosia:

    • Once the fruit mixture has chilled, take 6 individual dessert dishes.
    • Spoon 1 cup of the chilled fruit mixture into each dish.
    • Top each portion with 2 1/2 tablespoons of the prepared yogurt mixture, spreading it evenly over the fruit.
    • Sprinkle 1 teaspoon of shredded coconut over each serving for a tropical touch.
    • Finally, garnish each dish with 1/2 teaspoon of chopped pecans to add a delightful crunch.
  4. Serve and Enjoy:

    • Your creamy fruit ambrosia is now ready to be enjoyed!
    • Serve immediately as a refreshing dessert or snack.
    • Refrigerate any leftovers for later indulgence.

Nutritional Information (per serving):

  • Calories: 160.9
  • Fat: 4g
  • Saturated Fat: 1.9g
  • Cholesterol: 0.8mg
  • Sodium: 17.4mg
  • Carbohydrates: 31.8g
  • Fiber: 3.1g
  • Sugar: 24.2g
  • Protein: 2.3g

Tips and Variations:

  • Variety of Fruits: Feel free to experiment with different fruits according to your preference or what’s in season. Try adding some sliced strawberries, mandarin oranges, or even grapes for extra flavor and color.
  • Toppings: Get creative with your toppings! Instead of pecans, you can use almonds, walnuts, or even granola for added crunch.
  • Dairy-Free Option: If you prefer a dairy-free version, you can substitute the vanilla yogurt with a non-dairy alternative such as coconut or almond yogurt.
  • Make Ahead: This ambrosia can be prepared in advance and stored in the refrigerator until ready to serve. It’s a convenient option for parties or gatherings when you need to prepare ahead of time.

Conclusion:

With its creamy texture, vibrant colors, and tropical flavors, this creamy fruit ambrosia is sure to become a favorite dessert among your family and friends. Whether you’re hosting a summer barbecue, a brunch gathering, or simply craving something sweet and satisfying, this recipe ticks all the boxes. Enjoy the goodness of fresh fruits combined with creamy yogurt in every delightful bite!

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